Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 14: |
975 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,61g |
|
37,99g |
|
62,51g |
|
-
|
-
|
| ter 13: |
616 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
29,89g |
|
47,25g |
|
-
|
-
|
| sex 9: |
469 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
31,31g |
|
10,69g |
|
-
|
-
|
| qui 8: |
925 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,00g |
|
36,28g |
|
57,70g |
|
-
|
-
|
| qua 7: |
809 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
52,00g |
|
38,32g |
|
46,49g |
|
-
|
-
|
| seg 5: |
1059 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
73,51g |
|
69,21g |
|
28,15g |
|
-
|
-
|
| sex 2: |
990 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
67,74g |
|
71,90g |
|
-
|
-
|
| qui 1: |
1263 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
86,16g |
|
59,57g |
|
49,63g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1115 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
78,49g |
|
57,28g |
|
43,06g |
|
-
|
-
|
| sex 25: |
452 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
36,09g |
|
28,92g |
|
-
|
-
|
| qui 24: |
949 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,71g |
|
48,45g |
|
57,31g |
|
-
|
-
|
| qua 23: |
902 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,30g |
|
43,63g |
|
60,82g |
|
-
|
-
|
| ter 22: |
1040 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,47g |
|
51,13g |
|
63,00g |
|
-
|
-
|
| seg 21: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
82,56g |
|
23,01g |
|
-
|
-
|
| sex 18: |
1008 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,38g |
|
60,29g |
|
67,27g |
|
-
|
-
|
| qui 17: |
944 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
48,80g |
|
79,29g |
|
-
|
-
|
| qua 16: |
742 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
47,33g |
|
36,05g |
|
49,91g |
|
-
|
-
|
| ter 15: |
908 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
46,67g |
|
58,33g |
|
-
|
-
|
| seg 14: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,28g |
|
45,03g |
|
68,56g |
|
-
|
-
|
| sex 11: |
816 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,30g |
|
60,78g |
|
51,12g |
|
-
|
-
|
|
|
