Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
13,68g |
|
95,45g |
|
-
|
-
|
| dom 21: |
729 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
50,97g |
|
45,36g |
|
-
|
-
|
| dom 7: |
565 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,10g |
|
27,15g |
|
53,54g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 10: |
-
|
-
|
|
1786*
|
-
|
| seg 5: |
820 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
36,78g |
|
99,59g |
|
-
|
-
|
| janeiro 2024 |
| seg 8: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,72g |
|
34,63g |
|
53,60g |
|
-
|
-
|
| dezembro 2023 |
| sáb 23: |
638 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
14,57g |
|
75,19g |
|
-
|
-
|
| qua 20: |
551 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
15,00g |
|
56,00g |
|
-
|
-
|
| seg 18: |
512 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,10g |
|
9,53g |
|
71,10g |
|
-
|
-
|
| sáb 16: |
664 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
23,55g |
|
74,63g |
|
-
|
-
|
| sex 15: |
1084 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,58g |
|
33,85g |
|
125,63g |
|
-
|
-
|
| qui 14: |
1261 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
67,60g |
|
41,97g |
|
121,85g |
|
-
|
-
|
| qua 13: |
415 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
22,73g |
|
37,21g |
|
-
|
-
|
| seg 11: |
1660 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
77,69g |
|
41,22g |
|
195,41g |
|
-
|
-
|
| dom 10: |
842 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
33,56g |
|
79,29g |
|
-
|
-
|
| sáb 9: |
858 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
25,52g |
|
116,27g |
|
-
|
-
|
| qua 6: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
24,61g |
|
58,47g |
|
-
|
-
|
| ter 5: |
714 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
24,94g |
|
39,06g |
|
83,35g |
|
-
|
-
|
| seg 4: |
738 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
25,10g |
|
96,30g |
|
-
|
-
|
| dom 3: |
882 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
26,77g |
|
100,16g |
|
-
|
-
|
| sáb 2: |
420 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
3,60g |
|
54,00g |
|
-
|
-
|
|
|
