Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
241 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
15,93g |
|
3,26g |
|
-
|
-
|
| sáb 3: |
317 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
28,53g |
|
24,09g |
|
-
|
-
|
| sex 2: |
2122 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
91,86g |
|
96,50g |
|
156,41g |
|
-
|
-
|
| qui 1: |
570 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
30,88g |
|
36,39g |
|
37,40g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1210 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
61,61g |
|
83,31g |
|
83,72g |
|
-
|
-
|
| ter 30: |
455 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
23,63g |
|
29,61g |
|
-
|
-
|
| seg 29: |
1761 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,94g |
|
130,72g |
|
148,33g |
|
-
|
-
|
| dom 14: |
389 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
17,07g |
|
44,68g |
|
-
|
-
|
| sáb 13: |
982 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
39,43g |
|
109,53g |
|
-
|
-
|
| sex 12: |
1068 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
58,74g |
|
110,18g |
|
-
|
-
|
| qui 11: |
2125 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
96,44g |
|
101,99g |
|
217,24g |
|
-
|
-
|
| qua 10: |
950 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
57,07g |
|
63,83g |
|
-
|
-
|
| ter 9: |
2527 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
121,29g |
|
104,01g |
|
252,66g |
|
-
|
-
|
| seg 8: |
1680 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,27g |
|
87,70g |
|
173,50g |
|
-
|
-
|
| dom 7: |
876 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
53,80g |
|
59,02g |
|
40,06g |
|
-
|
-
|
| sáb 6: |
1535 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
56,67g |
|
117,32g |
|
116,71g |
|
-
|
-
|
| sex 5: |
1476 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
67,33g |
|
31,44g |
|
193,66g |
|
-
|
-
|
| qui 4: |
1192 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
54,16g |
|
126,35g |
|
-
|
-
|
| qua 3: |
1391 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
62,91g |
|
65,29g |
|
138,26g |
|
-
|
-
|
| ter 2: |
1791 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,00g |
|
103,48g |
|
160,45g |
|
-
|
-
|
|
|
