Entradas Recentes de Alimentos e Exercícios
| junho 2021 |
| dom 6: |
686 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,48g |
|
28,32g |
|
73,51g |
|
-
|
-
|
| sex 4: |
904 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
44,61g |
|
41,26g |
|
83,91g |
|
-
|
-
|
| qui 3: |
806 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
32,77g |
|
31,81g |
|
101,56g |
|
-
|
-
|
| qua 2: |
712 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
40,38g |
|
83,24g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
1106 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
86,42g |
|
34,05g |
|
45,31g |
|
-
|
-
|
| sáb 29: |
437 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
18,31g |
|
40,16g |
|
-
|
-
|
| sex 28: |
1364 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
76,13g |
|
70,39g |
|
102,97g |
|
-
|
-
|
| qui 27: |
1439 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
84,63g |
|
58,37g |
|
114,38g |
|
1620*
|
 181
|
| qua 26: |
1456 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
66,52g |
|
65,24g |
|
148,69g |
|
1781*
|
325
|
| ter 25: |
1443 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
86,41g |
|
126,12g |
|
1998*
|
555
|
| dezembro 2020 |
| qua 23: |
1409 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
93,27g |
|
52,85g |
|
95,32g |
|
1514*
|
105
|
| ter 22: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
94,86g |
|
73,49g |
|
70,73g |
|
1675*
|
255
|
| seg 21: |
1383 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
75,01g |
|
54,35g |
|
125,73g |
|
1486*
|
103
|
| dom 20: |
1413 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
68,04g |
|
75,98g |
|
128,42g |
|
1713*
|
300
|
| sex 18: |
1554 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
69,62g |
|
80,99g |
|
148,49g |
|
1514*
|
 40
|
| qui 17: |
967 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,63g |
|
68,90g |
|
31,08g |
|
1569*
|
602
|
| qua 16: |
1215 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
59,88g |
|
62,34g |
|
110,57g |
|
1569*
|
354
|
| ter 15: |
1317 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,64g |
|
68,96g |
|
129,05g |
|
1675*
|
358
|
| seg 14: |
1455 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
65,29g |
|
88,68g |
|
129,54g |
|
1569*
|
114
|
| dom 13: |
1072 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,95g |
|
63,65g |
|
134,89g |
|
1569*
|
497
|
|
|
