Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
578 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
21,36g |
|
96,62g |
|
-
|
-
|
| qua 4: |
613 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
5,75g |
|
29,50g |
|
114,92g |
|
-
|
-
|
| agosto 2024 |
| sáb 24: |
119 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,90g |
|
1,40g |
|
17,50g |
|
-
|
-
|
| qua 7: |
469 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,67g |
|
11,28g |
|
68,55g |
|
-
|
-
|
| julho 2024 |
| sáb 20: |
771 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,29g |
|
78,49g |
|
57,15g |
|
-
|
-
|
| qui 18: |
463 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,32g |
|
26,68g |
|
59,23g |
|
-
|
-
|
| sex 12: |
440 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,17g |
|
37,53g |
|
66,70g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1041 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
90,11g |
|
96,88g |
|
-
|
-
|
| sáb 29: |
623 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,32g |
|
54,30g |
|
75,52g |
|
-
|
-
|
| sex 21: |
616 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
65,84g |
|
46,85g |
|
-
|
-
|
| qua 19: |
1437 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
163,77g |
|
81,06g |
|
-
|
-
|
| ter 18: |
1657 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,94g |
|
142,28g |
|
151,78g |
|
-
|
-
|
| qua 12: |
1064 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,22g |
|
59,08g |
|
97,83g |
|
-
|
-
|
| ter 11: |
156 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,94g |
|
3,13g |
|
38,12g |
|
-
|
-
|
| qua 5: |
800 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,01g |
|
69,48g |
|
43,18g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
890 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,13g |
|
91,92g |
|
52,27g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
256 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,80g |
|
64,00g |
|
-
|
-
|
| seg 15: |
345 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
5,60g |
|
57,50g |
|
-
|
-
|
| sáb 6: |
451 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
43,73g |
|
34,91g |
|
-
|
-
|
| sex 5: |
617 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
102,20g |
|
20,89g |
|
-
|
-
|
|
|
