Calendário de Dieta de Negra!!! - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qua 23: 925 * 77%
Gord:
 
Prot:
 
Carbs:
34,00g
 
35,52g
 
124,97g
1814*  889
ter 22: 858 * 72%
Gord:
 
Prot:
 
Carbs:
26,88g
 
39,69g
 
116,22g
2080*  1222
dom 20: 949 * 79%
Gord:
 
Prot:
 
Carbs:
29,93g
 
41,47g
 
135,38g
- -
sáb 19: 847 * 45%
Gord:
 
Prot:
 
Carbs:
29,05g
 
55,89g
 
95,02g
- -
sex 18: 1084 * 57%
Gord:
 
Prot:
 
Carbs:
35,16g
 
46,40g
 
149,66g
- -
qui 17: 1028 * 54%
Gord:
 
Prot:
 
Carbs:
16,84g
 
45,73g
 
175,95g
- -
qua 16: 804 * 42%
Gord:
 
Prot:
 
Carbs:
23,62g
 
24,70g
 
126,83g
- -
ter 15: 851 * 45%
Gord:
 
Prot:
 
Carbs:
29,09g
 
33,33g
 
113,24g
1878*  1027
seg 14: 1089 * 57%
Gord:
 
Prot:
 
Carbs:
25,29g
 
34,92g
 
190,47g
2103*  1014
dom 13: 864 * 45%
Gord:
 
Prot:
 
Carbs:
22,78g
 
32,50g
 
133,70g
1870*  1006
sáb 12: 1207 * 64%
Gord:
 
Prot:
 
Carbs:
34,35g
 
38,64g
 
194,81g
2172*  965
sex 11: 1261 * 66%
Gord:
 
Prot:
 
Carbs:
49,93g
 
57,50g
 
152,08g
- -
qui 10: 1440 * 76%
Gord:
 
Prot:
 
Carbs:
52,04g
 
71,54g
 
167,38g
- -
qua 9: 1702 * 90%
Gord:
 
Prot:
 
Carbs:
72,59g
 
57,47g
 
215,92g
- -
ter 8: 1124 * 59%
Gord:
 
Prot:
 
Carbs:
31,85g
 
54,49g
 
162,14g
- -
seg 7: 1262 * 66%
Gord:
 
Prot:
 
Carbs:
28,99g
 
36,67g
 
223,80g
- -
dom 6: 1116 * 59%
Gord:
 
Prot:
 
Carbs:
32,22g
 
55,62g
 
154,02g
- -
sáb 5: 1262 * 66%
Gord:
 
Prot:
 
Carbs:
39,60g
 
39,23g
 
164,65g
- -
sex 4: 1235 * 65%
Gord:
 
Prot:
 
Carbs:
23,48g
 
48,83g
 
216,29g
- -
qui 3: 1161 * 61%
Gord:
 
Prot:
 
Carbs:
49,49g
 
78,59g
 
98,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.