Calendário de Dieta de 540643892 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2018
qui 12: 773 * 48%
Gord:
 
Prot:
 
Carbs:
20,90g
 
25,08g
 
121,96g
- -
qua 11: 1247 * 78%
Gord:
 
Prot:
 
Carbs:
44,82g
 
64,40g
 
141,36g
- -
sáb 7: 269 * 17%
Gord:
 
Prot:
 
Carbs:
13,89g
 
6,08g
 
30,57g
- -
sex 6: 1414 * 88%
Gord:
 
Prot:
 
Carbs:
31,57g
 
50,07g
 
229,46g
- -
qui 5: 771 * 48%
Gord:
 
Prot:
 
Carbs:
25,92g
 
46,56g
 
86,28g
- -
qua 4: 648 * 40%
Gord:
 
Prot:
 
Carbs:
15,31g
 
49,71g
 
79,76g
- -
ter 3: 1026 * 64%
Gord:
 
Prot:
 
Carbs:
39,89g
 
64,93g
 
105,03g
- -
seg 2: 593 * 37%
Gord:
 
Prot:
 
Carbs:
14,53g
 
53,22g
 
64,53g
- -
dom 1: 1455 * 91%
Gord:
 
Prot:
 
Carbs:
30,52g
 
53,18g
 
240,38g
- -
junho 2018
sáb 30: 729 * 46%
Gord:
 
Prot:
 
Carbs:
13,66g
 
45,22g
 
108,17g
- -
sex 29: 1207 * 75%
Gord:
 
Prot:
 
Carbs:
49,08g
 
57,99g
 
135,44g
- -
qui 28: 1064 * 66%
Gord:
 
Prot:
 
Carbs:
35,36g
 
71,24g
 
164,00g
- -
qua 27: 1113 * 70%
Gord:
 
Prot:
 
Carbs:
28,14g
 
54,28g
 
168,57g
- -
ter 26: 699 * 44%
Gord:
 
Prot:
 
Carbs:
8,92g
 
27,45g
 
132,75g
- -
seg 25: 1566 * 98%
Gord:
 
Prot:
 
Carbs:
82,54g
 
43,45g
 
163,67g
- -
dom 24: 1422 * 89%
Gord:
 
Prot:
 
Carbs:
49,01g
 
50,34g
 
203,82g
- -
sáb 23: 1108 * 69%
Gord:
 
Prot:
 
Carbs:
40,17g
 
69,17g
 
124,61g
- -
sex 22: 1141 * 71%
Gord:
 
Prot:
 
Carbs:
33,25g
 
60,86g
 
149,16g
- -
qui 21: 944 * 59%
Gord:
 
Prot:
 
Carbs:
38,48g
 
62,94g
 
87,66g
- -
qua 20: 824 * 52%
Gord:
 
Prot:
 
Carbs:
27,36g
 
48,43g
 
96,90g
- -
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