Calendário de Dieta de logana1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2012
seg 2: 843 * 35%
Gord:
 
Prot:
 
Carbs:
23,78g
 
22,83g
 
139,54g
- -
março 2012
qui 22: 161 * 7%
Gord:
 
Prot:
 
Carbs:
2,18g
 
5,11g
 
29,09g
- -
seg 19: 461 * 19%
Gord:
 
Prot:
 
Carbs:
14,42g
 
12,92g
 
78,30g
- -
fevereiro 2012
qui 23: 154 * 6%
Gord:
 
Prot:
 
Carbs:
0,52g
 
11,01g
 
28,95g
- -
dom 19: 1853 * 77%
Gord:
 
Prot:
 
Carbs:
69,49g
 
57,69g
 
245,75g
- -
sáb 18: 2340 * 98%
Gord:
 
Prot:
 
Carbs:
63,70g
 
75,95g
 
289,37g
5037  2697
sex 17: 2340 * 98%
Gord:
 
Prot:
 
Carbs:
52,44g
 
71,57g
 
268,75g
4527*  2187
qui 16: 2516 * 105%
Gord:
 
Prot:
 
Carbs:
235,42g
 
113,26g
 
272,25g
4621*  2105
dom 12: 2559 * 107%
Gord:
 
Prot:
 
Carbs:
62,73g
 
89,23g
 
348,38g
3514*  955
sáb 11: 2543 * 106%
Gord:
 
Prot:
 
Carbs:
89,82g
 
116,29g
 
263,70g
3846  1303
sex 3: 204 * 8%
Gord:
 
Prot:
 
Carbs:
4,95g
 
2,81g
 
37,86g
- -
qui 2: 1194 * 50%
Gord:
 
Prot:
 
Carbs:
29,27g
 
36,95g
 
195,67g
- -
janeiro 2012
dom 29: 527 * 22%
Gord:
 
Prot:
 
Carbs:
16,78g
 
11,73g
 
82,44g
- -
sáb 28: 2281 * 95%
Gord:
 
Prot:
 
Carbs:
63,31g
 
40,76g
 
315,40g
- -
sex 27: 2124 * 88%
Gord:
 
Prot:
 
Carbs:
73,51g
 
69,73g
 
187,74g
- -
qui 26: 2106 * 88%
Gord:
 
Prot:
 
Carbs:
81,65g
 
80,73g
 
267,49g
- -
dom 22: 1665 * 69%
Gord:
 
Prot:
 
Carbs:
63,75g
 
71,01g
 
200,97g
- -
sex 20: 262 * 11%
Gord:
 
Prot:
 
Carbs:
15,70g
 
6,40g
 
24,20g
- -
qui 19: 2128 * 89%
Gord:
 
Prot:
 
Carbs:
105,37g
 
71,71g
 
235,88g
- -
seg 16: 2213 * 92%
Gord:
 
Prot:
 
Carbs:
87,40g
 
75,25g
 
291,35g
- -
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