Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 17: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,86g |
|
25,41g |
|
17,82g |
|
-
|
-
|
| ter 16: |
433 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,15g |
|
40,94g |
|
34,26g |
|
-
|
-
|
| dom 14: |
1082 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
33,68g |
|
146,41g |
|
-
|
-
|
| ter 9: |
491 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
38,70g |
|
58,94g |
|
-
|
-
|
| março 2024 |
| sex 29: |
332 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,95g |
|
28,33g |
|
45,54g |
|
-
|
-
|
| qui 28: |
122 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,40g |
|
15,00g |
|
9,60g |
|
-
|
-
|
| ter 26: |
343 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,58g |
|
7,22g |
|
45,68g |
|
-
|
-
|
| dom 24: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,03g |
|
5,14g |
|
34,42g |
|
-
|
-
|
| agosto 2023 |
| seg 21: |
367 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
11,59g |
|
51,79g |
|
-
|
-
|
| dom 20: |
309 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,55g |
|
11,33g |
|
30,15g |
|
-
|
-
|
| maio 2023 |
| qua 17: |
239 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
2,70g |
|
38,94g |
|
-
|
-
|
| agosto 2021 |
| qua 18: |
476 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,12g |
|
25,69g |
|
44,84g |
|
-
|
-
|
| ter 10: |
753 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
20,63g |
|
39,52g |
|
107,32g |
|
-
|
-
|
| março 2019 |
| sáb 23: |
782 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
13,17g |
|
99,47g |
|
-
|
-
|
| sex 22: |
496 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
14,20g |
|
15,93g |
|
83,51g |
|
-
|
-
|
| junho 2018 |
| qua 6: |
655 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
26,66g |
|
27,32g |
|
77,42g |
|
-
|
-
|
| maio 2018 |
| sáb 26: |
677 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
32,80g |
|
67,57g |
|
2637*
|
 1960
|
| sex 25: |
512 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
14,33g |
|
28,24g |
|
63,44g |
|
-
|
-
|
| qui 24: |
610 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
28,33g |
|
88,52g |
|
-
|
-
|
| qua 23: |
279 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
12,44g |
|
35,90g |
|
-
|
-
|
|
|
