Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 9: |
524 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
50,71g |
|
10,85g |
|
-
|
-
|
dom 8: |
927 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
41,79g |
|
58,23g |
|
-
|
-
|
sáb 7: |
1996 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
64,96g |
|
78,56g |
|
94,38g |
|
-
|
-
|
sex 6: |
1135 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,33g |
|
59,25g |
|
88,51g |
|
-
|
-
|
qui 5: |
996 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
65,36g |
|
99,60g |
|
-
|
-
|
qua 4: |
1349 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,27g |
|
85,53g |
|
112,62g |
|
-
|
-
|
ter 3: |
951 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,20g |
|
60,83g |
|
85,62g |
|
-
|
-
|
seg 2: |
1126 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
74,32g |
|
100,70g |
|
-
|
-
|
dom 1: |
778 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
66,22g |
|
56,06g |
|
-
|
-
|
maio 2024 |
sex 3: |
1154 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
93,94g |
|
107,06g |
|
-
|
-
|
qui 2: |
1131 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,64g |
|
58,55g |
|
91,84g |
|
-
|
-
|
qua 1: |
1005 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
102,48g |
|
85,87g |
|
-
|
-
|
abril 2024 |
dom 21: |
500 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
71,54g |
|
29,17g |
|
-
|
-
|
fevereiro 2024 |
qua 28: |
289 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
10,85g |
|
22,34g |
|
25,64g |
|
-
|
-
|
ter 20: |
411 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
36,86g |
|
53,39g |
|
-
|
-
|
seg 19: |
1265 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,93g |
|
76,72g |
|
74,05g |
|
-
|
-
|
dom 11: |
1379 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
51,90g |
|
81,32g |
|
147,64g |
|
-
|
-
|
janeiro 2024 |
qua 24: |
871 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
52,99g |
|
125,46g |
|
-
|
-
|
seg 22: |
796 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,64g |
|
19,18g |
|
121,60g |
|
-
|
-
|
dom 21: |
1414 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
50,87g |
|
102,48g |
|
143,69g |
|
-
|
-
|
|
|