Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 20: |
1577 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
87,64g |
|
180,95g |
|
-
|
-
|
| dom 16: |
1819 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
76,53g |
|
54,98g |
|
201,75g |
|
-
|
-
|
| seg 3: |
4045
|
193%
|
Gord: |
|
Prot: |
|
Carbs: |
99,70g |
|
208,34g |
|
578,11g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
2537 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
145,52g |
|
388,39g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
2225 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
71,89g |
|
119,20g |
|
269,91g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
2875 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
66,83g |
|
164,17g |
|
413,95g |
|
-
|
-
|
| sex 5: |
3190 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
90,13g |
|
171,83g |
|
422,09g |
|
-
|
-
|
| qua 3: |
2981 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
67,51g |
|
130,68g |
|
462,70g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
1931 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
55,68g |
|
125,74g |
|
227,61g |
|
-
|
-
|
| sex 28: |
2699 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
74,82g |
|
182,86g |
|
324,49g |
|
-
|
-
|
| dom 23: |
3102 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
134,25g |
|
120,01g |
|
343,97g |
|
-
|
-
|
| dom 16: |
3306 *
|
157%
|
Gord: |
|
Prot: |
|
Carbs: |
105,91g |
|
171,50g |
|
413,43g |
|
-
|
-
|
| seg 10: |
2778 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
84,58g |
|
127,09g |
|
369,67g |
|
-
|
-
|
| sáb 1: |
1681 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
81,70g |
|
72,24g |
|
164,79g |
|
-
|
-
|
| março 2023 |
| qui 30: |
5075 *
|
242%
|
Gord: |
|
Prot: |
|
Carbs: |
135,70g |
|
340,65g |
|
607,63g |
|
-
|
-
|
| qua 29: |
2326 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
89,70g |
|
59,41g |
|
321,55g |
|
-
|
-
|
| dezembro 2022 |
| sáb 24: |
1087 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
147,71g |
|
3,39g |
|
-
|
-
|
| abril 2022 |
| sáb 16: |
2110 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,36g |
|
153,54g |
|
194,00g |
|
-
|
-
|
| março 2022 |
| ter 29: |
654 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
35,80g |
|
26,27g |
|
55,37g |
|
-
|
-
|
| sex 25: |
2712 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
97,71g |
|
158,41g |
|
289,47g |
|
-
|
-
|
|
|
