Calendário de Dieta de nastyhka01011993 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
ter 30: 440 * 21%
Gord:
 
Prot:
 
Carbs:
3,88g
 
40,02g
 
65,26g
- -
seg 29: 1893 * 90%
Gord:
 
Prot:
 
Carbs:
63,55g
 
168,17g
 
163,98g
- -
dom 28: 1735 * 83%
Gord:
 
Prot:
 
Carbs:
71,24g
 
148,38g
 
125,24g
- -
ter 23: 1472 * 70%
Gord:
 
Prot:
 
Carbs:
59,05g
 
116,61g
 
110,74g
- -
seg 22: 496 * 24%
Gord:
 
Prot:
 
Carbs:
41,00g
 
18,50g
 
8,60g
- -
dom 21: 1663 * 79%
Gord:
 
Prot:
 
Carbs:
72,42g
 
116,80g
 
135,75g
- -
qui 18: 302 * 14%
Gord:
 
Prot:
 
Carbs:
17,41g
 
14,72g
 
23,68g
- -
ter 16: 1755 * 84%
Gord:
 
Prot:
 
Carbs:
76,97g
 
130,19g
 
139,91g
- -
seg 15: 1684 * 80%
Gord:
 
Prot:
 
Carbs:
71,32g
 
133,41g
 
134,86g
- -
dom 14: 2382 * 113%
Gord:
 
Prot:
 
Carbs:
93,01g
 
171,91g
 
174,83g
- -
sáb 13: 1546 * 74%
Gord:
 
Prot:
 
Carbs:
65,73g
 
93,16g
 
153,36g
- -
sex 12: 1568 * 75%
Gord:
 
Prot:
 
Carbs:
64,04g
 
114,36g
 
132,31g
- -
qui 11: 1787 * 85%
Gord:
 
Prot:
 
Carbs:
68,91g
 
133,67g
 
152,46g
- -
qua 10: 1422 * 68%
Gord:
 
Prot:
 
Carbs:
53,48g
 
121,87g
 
117,68g
- -
ter 9: 1565 * 75%
Gord:
 
Prot:
 
Carbs:
64,33g
 
132,82g
 
117,13g
- -
dom 7: 1930 * 92%
Gord:
 
Prot:
 
Carbs:
71,11g
 
136,85g
 
183,86g
- -
qui 4: 1391 * 66%
Gord:
 
Prot:
 
Carbs:
53,14g
 
121,06g
 
94,61g
- -
qua 3: 1457 * 69%
Gord:
 
Prot:
 
Carbs:
61,98g
 
126,08g
 
93,32g
- -
ter 2: 1530 * 73%
Gord:
 
Prot:
 
Carbs:
52,42g
 
134,62g
 
126,79g
- -
seg 1: 1796 * 86%
Gord:
 
Prot:
 
Carbs:
85,76g
 
134,65g
 
129,10g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.