Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| ter 28: |
345 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
13,53g |
|
22,34g |
|
-
|
-
|
| dom 26: |
1304 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
83,42g |
|
80,86g |
|
61,51g |
|
-
|
-
|
| sáb 25: |
819 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,28g |
|
31,61g |
|
80,13g |
|
-
|
-
|
| sex 24: |
449 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
18,73g |
|
40,49g |
|
-
|
-
|
| seg 20: |
436 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
17,77g |
|
19,55g |
|
-
|
-
|
| dom 19: |
1021 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
61,07g |
|
47,23g |
|
74,46g |
|
-
|
-
|
| sáb 18: |
668 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
39,91g |
|
26,73g |
|
55,15g |
|
-
|
-
|
| sex 17: |
1169 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
36,55g |
|
116,25g |
|
-
|
-
|
| qui 16: |
1186 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
85,61g |
|
30,06g |
|
84,13g |
|
-
|
-
|
| qua 15: |
1218 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
72,40g |
|
40,82g |
|
105,88g |
|
-
|
-
|
| ter 14: |
931 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
32,15g |
|
63,16g |
|
-
|
-
|
| dom 12: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
61,55g |
|
96,39g |
|
117,95g |
|
-
|
-
|
| sex 10: |
447 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
32,66g |
|
19,72g |
|
19,86g |
|
-
|
-
|
| julho 2021 |
| seg 12: |
773 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
32,30g |
|
97,75g |
|
-
|
-
|
| sáb 10: |
1044 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,12g |
|
70,22g |
|
66,91g |
|
-
|
-
|
| sex 9: |
832 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
39,43g |
|
51,55g |
|
70,72g |
|
-
|
-
|
| qui 8: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
71,16g |
|
60,03g |
|
86,57g |
|
-
|
-
|
| qua 7: |
510 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
24,49g |
|
43,22g |
|
-
|
-
|
| ter 6: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
46,94g |
|
109,33g |
|
-
|
-
|
| março 2021 |
| ter 30: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
24,89g |
|
49,30g |
|
-
|
-
|
|
|
