Calendário de Dieta de MaryGoogl - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
qui 21: 1204 * 67%
Gord:
 
Prot:
 
Carbs:
39,60g
 
65,05g
 
150,15g
- -
qua 20: 1541 * 128%
Gord:
 
Prot:
 
Carbs:
46,73g
 
92,54g
 
185,04g
- -
dom 17: 371 * 31%
Gord:
 
Prot:
 
Carbs:
16,46g
 
6,46g
 
51,24g
- -
sáb 16: 1357 * 113%
Gord:
 
Prot:
 
Carbs:
78,79g
 
68,91g
 
90,66g
- -
sex 15: 1523 * 127%
Gord:
 
Prot:
 
Carbs:
66,00g
 
60,15g
 
145,60g
- -
qui 14: 1302 * 108%
Gord:
 
Prot:
 
Carbs:
71,35g
 
93,35g
 
73,30g
- -
qua 13: 1203 * 100%
Gord:
 
Prot:
 
Carbs:
52,26g
 
90,82g
 
87,49g
- -
ter 12: 802 * 67%
Gord:
 
Prot:
 
Carbs:
35,49g
 
75,10g
 
42,06g
- -
seg 11: 1185 * 99%
Gord:
 
Prot:
 
Carbs:
46,82g
 
32,85g
 
160,79g
- -
dom 10: 558 * 46%
Gord:
 
Prot:
 
Carbs:
28,12g
 
36,55g
 
39,53g
- -
sáb 9: 1102 * 92%
Gord:
 
Prot:
 
Carbs:
72,89g
 
41,41g
 
75,68g
- -
sex 8: 1005 * 84%
Gord:
 
Prot:
 
Carbs:
55,05g
 
63,84g
 
65,66g
- -
qui 7: 839 * 70%
Gord:
 
Prot:
 
Carbs:
42,54g
 
58,54g
 
52,45g
- -
qua 6: 737 * 61%
Gord:
 
Prot:
 
Carbs:
40,88g
 
41,91g
 
53,53g
- -
ter 5: 1016 * 85%
Gord:
 
Prot:
 
Carbs:
53,45g
 
62,68g
 
72,67g
- -
seg 4: 1094 * 91%
Gord:
 
Prot:
 
Carbs:
55,16g
 
68,13g
 
80,80g
- -
dom 3: 1087 * 91%
Gord:
 
Prot:
 
Carbs:
55,33g
 
79,21g
 
62,61g
- -
sáb 2: 953 * 79%
Gord:
 
Prot:
 
Carbs:
48,79g
 
48,24g
 
81,10g
- -
sex 1: 1478 * 123%
Gord:
 
Prot:
 
Carbs:
82,26g
 
70,04g
 
116,17g
- -
maio 2018
qui 31: 1056 * 88%
Gord:
 
Prot:
 
Carbs:
42,41g
 
53,46g
 
119,40g
- -
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