Calendário de Dieta de francesca434 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
seg 4: 227 * 16%
Gord:
 
Prot:
 
Carbs:
2,32g
 
17,69g
 
36,15g
- -
sex 1: 966 * 69%
Gord:
 
Prot:
 
Carbs:
23,55g
 
57,88g
 
129,54g
- -
maio 2018
qui 31: 976 * 70%
Gord:
 
Prot:
 
Carbs:
28,85g
 
66,14g
 
117,66g
- -
qua 30: 1158 * 83%
Gord:
 
Prot:
 
Carbs:
41,93g
 
63,34g
 
139,02g
- -
ter 29: 1015 * 72%
Gord:
 
Prot:
 
Carbs:
35,72g
 
50,91g
 
121,22g
- -
qui 24: 1102 * 79%
Gord:
 
Prot:
 
Carbs:
23,21g
 
82,91g
 
135,96g
- -
qua 23: 1093 * 78%
Gord:
 
Prot:
 
Carbs:
25,82g
 
64,85g
 
151,42g
- -
ter 22: 1190 * 85%
Gord:
 
Prot:
 
Carbs:
48,61g
 
50,23g
 
141,08g
- -
seg 21: 1285 * 92%
Gord:
 
Prot:
 
Carbs:
31,93g
 
68,37g
 
185,91g
- -
dom 20: 1391 * 99%
Gord:
 
Prot:
 
Carbs:
37,38g
 
76,41g
 
187,74g
- -
sáb 19: 1155 * 82%
Gord:
 
Prot:
 
Carbs:
24,32g
 
92,43g
 
143,07g
- -
sex 18: 1125 * 80%
Gord:
 
Prot:
 
Carbs:
34,08g
 
79,39g
 
122,53g
- -
qui 17: 1142 * 82%
Gord:
 
Prot:
 
Carbs:
37,80g
 
56,16g
 
146,10g
- -
qua 16: 1162 * 83%
Gord:
 
Prot:
 
Carbs:
26,85g
 
78,95g
 
149,68g
- -
seg 14: 1141 * 82%
Gord:
 
Prot:
 
Carbs:
27,22g
 
67,75g
 
158,80g
- -
sáb 12: 1124 * 80%
Gord:
 
Prot:
 
Carbs:
29,03g
 
52,09g
 
163,24g
- -
sex 11: 664 * 47%
Gord:
 
Prot:
 
Carbs:
11,02g
 
34,74g
 
104,85g
- -
qui 10: 1108 * 79%
Gord:
 
Prot:
 
Carbs:
26,04g
 
68,16g
 
150,37g
- -
qua 9: 1092 * 78%
Gord:
 
Prot:
 
Carbs:
25,31g
 
69,63g
 
145,46g
- -
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