Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| seg 3: |
220 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
2,00g |
|
22,00g |
|
-
|
-
|
| sáb 1: |
290 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
3,70g |
|
37,00g |
|
-
|
-
|
| junho 2023 |
| dom 4: |
428 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,17g |
|
15,06g |
|
42,58g |
|
-
|
-
|
| maio 2023 |
| ter 30: |
1035 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
41,05g |
|
120,44g |
|
-
|
-
|
| sáb 27: |
389 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
14,04g |
|
62,42g |
|
-
|
-
|
| qui 25: |
579 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
18,65g |
|
53,32g |
|
-
|
-
|
| dom 21: |
437 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
18,52g |
|
35,70g |
|
-
|
-
|
| sáb 13: |
667 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
19,75g |
|
52,05g |
|
-
|
-
|
| ter 9: |
474 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
27,48g |
|
37,08g |
|
-
|
-
|
| abril 2023 |
| qui 27: |
601 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
35,84g |
|
19,24g |
|
49,26g |
|
-
|
-
|
| qua 26: |
428 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,26g |
|
15,40g |
|
30,82g |
|
-
|
-
|
| seg 24: |
667 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
15,26g |
|
27,56g |
|
109,83g |
|
-
|
-
|
| dom 23: |
777 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
17,11g |
|
137,08g |
|
-
|
-
|
| sáb 22: |
493 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
41,36g |
|
32,76g |
|
-
|
-
|
| sex 21: |
849 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,19g |
|
28,44g |
|
83,85g |
|
-
|
-
|
| qui 20: |
497 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
28,39g |
|
49,04g |
|
-
|
-
|
| qua 19: |
635 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
42,96g |
|
62,14g |
|
-
|
-
|
| ter 18: |
438 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
37,54g |
|
33,81g |
|
-
|
-
|
| seg 17: |
305 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
7,71g |
|
36,41g |
|
-
|
-
|
| dom 16: |
568 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
14,07g |
|
85,66g |
|
-
|
-
|
|
|
