Calendário de Dieta de fitri wicaksono - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
sáb 29: 273 * 25%
Gord:
 
Prot:
 
Carbs:
5,60g
 
14,94g
 
39,04g
- -
sex 28: 1026 * 93%
Gord:
 
Prot:
 
Carbs:
51,25g
 
33,65g
 
109,14g
- -
qui 27: 1063 * 97%
Gord:
 
Prot:
 
Carbs:
32,21g
 
73,91g
 
117,39g
- -
qua 26: 918 * 83%
Gord:
 
Prot:
 
Carbs:
27,82g
 
36,17g
 
132,44g
- -
ter 25: 1021 * 93%
Gord:
 
Prot:
 
Carbs:
32,71g
 
51,02g
 
129,21g
- -
seg 24: 914 * 83%
Gord:
 
Prot:
 
Carbs:
31,96g
 
47,06g
 
109,91g
- -
dom 23: 1002 * 91%
Gord:
 
Prot:
 
Carbs:
34,42g
 
58,96g
 
111,00g
- -
sáb 22: 858 * 78%
Gord:
 
Prot:
 
Carbs:
27,09g
 
29,42g
 
124,37g
- -
sex 21: 1080 * 98%
Gord:
 
Prot:
 
Carbs:
33,24g
 
49,86g
 
144,97g
- -
qui 20: 723 * 66%
Gord:
 
Prot:
 
Carbs:
9,58g
 
45,55g
 
109,14g
- -
qua 19: 1072 * 97%
Gord:
 
Prot:
 
Carbs:
46,81g
 
50,86g
 
113,41g
- -
ter 18: 1033 * 94%
Gord:
 
Prot:
 
Carbs:
31,59g
 
50,51g
 
138,31g
- -
seg 17: 1083 * 98%
Gord:
 
Prot:
 
Carbs:
30,03g
 
59,36g
 
145,26g
- -
dom 16: 1069 * 97%
Gord:
 
Prot:
 
Carbs:
38,87g
 
69,39g
 
111,33g
- -
sáb 15: 977 * 89%
Gord:
 
Prot:
 
Carbs:
36,68g
 
30,61g
 
131,71g
- -
sex 14: 915 * 83%
Gord:
 
Prot:
 
Carbs:
23,46g
 
26,53g
 
150,69g
- -
qui 13: 1094 * 99%
Gord:
 
Prot:
 
Carbs:
34,56g
 
52,19g
 
144,47g
- -
qua 12: 1221 * 111%
Gord:
 
Prot:
 
Carbs:
39,90g
 
48,75g
 
166,69g
- -
junho 2018
dom 24: 1348 * 123%
Gord:
 
Prot:
 
Carbs:
39,94g
 
66,86g
 
174,65g
- -
sáb 23: 951 * 86%
Gord:
 
Prot:
 
Carbs:
22,01g
 
59,27g
 
124,38g
- -
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