Calendário de Dieta de sirlane oliveira - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
qua 29: 519 * 52%
Gord:
 
Prot:
 
Carbs:
11,68g
 
29,92g
 
73,15g
- -
seg 27: 615 * 62%
Gord:
 
Prot:
 
Carbs:
31,18g
 
43,98g
 
39,02g
- -
sáb 25: 454 * 45%
Gord:
 
Prot:
 
Carbs:
14,01g
 
27,47g
 
55,74g
- -
sex 24: 931 * 93%
Gord:
 
Prot:
 
Carbs:
34,05g
 
55,29g
 
99,43g
- -
maio 2018
qui 31: 651 * 81%
Gord:
 
Prot:
 
Carbs:
29,20g
 
27,44g
 
68,96g
- -
sáb 12: 391 * 49%
Gord:
 
Prot:
 
Carbs:
30,46g
 
26,66g
 
1,75g
- -
sex 11: 677 * 56%
Gord:
 
Prot:
 
Carbs:
3,50g
 
56,89g
 
101,00g
- -
qua 9: 741 * 62%
Gord:
 
Prot:
 
Carbs:
48,14g
 
42,39g
 
41,89g
- -
sáb 5: 1035 * 86%
Gord:
 
Prot:
 
Carbs:
51,07g
 
66,58g
 
77,04g
- -
sex 4: 1238 * 103%
Gord:
 
Prot:
 
Carbs:
6,63g
 
17,16g
 
307,55g
- -
qui 3: 561 * 47%
Gord:
 
Prot:
 
Carbs:
35,09g
 
33,45g
 
29,78g
- -
qua 2: 532 * 44%
Gord:
 
Prot:
 
Carbs:
26,33g
 
52,02g
 
20,14g
- -
ter 1: 672 * 56%
Gord:
 
Prot:
 
Carbs:
35,01g
 
58,46g
 
28,49g
- -
abril 2018
seg 30: 523 * 44%
Gord:
 
Prot:
 
Carbs:
19,70g
 
35,25g
 
57,00g
2500*  1977
dom 29: 1061 * 88%
Gord:
 
Prot:
 
Carbs:
16,82g
 
11,83g
 
227,56g
- -
sáb 28: 1161 * 97%
Gord:
 
Prot:
 
Carbs:
23,03g
 
23,42g
 
225,08g
- -
sex 27: 687 * 30%
Gord:
 
Prot:
 
Carbs:
30,23g
 
49,21g
 
52,94g
- -
ter 24: 178 * 8%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,00g
 
44,58g
- -
dom 22: 291 * 13%
Gord:
 
Prot:
 
Carbs:
3,84g
 
26,19g
 
37,11g
- -
sáb 21: 535 * 23%
Gord:
 
Prot:
 
Carbs:
21,17g
 
18,17g
 
70,29g
- -
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