Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| dom 30: |
2095 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
177,70g |
|
61,60g |
|
64,60g |
|
-
|
-
|
| sex 28: |
854 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
27,70g |
|
79,06g |
|
62,80g |
|
-
|
-
|
| qui 27: |
903 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
75,87g |
|
61,80g |
|
-
|
-
|
| qua 26: |
1412 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
79,64g |
|
82,79g |
|
82,01g |
|
-
|
-
|
| ter 25: |
2028 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
130,90g |
|
70,20g |
|
145,90g |
|
-
|
-
|
| seg 24: |
542 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
32,41g |
|
35,33g |
|
-
|
-
|
| dom 23: |
1163 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
70,11g |
|
38,77g |
|
92,76g |
|
-
|
-
|
| sáb 22: |
654 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
31,70g |
|
38,30g |
|
-
|
-
|
| sex 21: |
1280 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
88,55g |
|
60,60g |
|
59,11g |
|
-
|
-
|
| qui 20: |
1203 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
28,82g |
|
124,12g |
|
-
|
-
|
| abril 2018 |
| qua 25: |
1068 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
40,79g |
|
130,49g |
|
-
|
-
|
| ter 24: |
1204 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,37g |
|
31,49g |
|
153,69g |
|
-
|
-
|
| seg 23: |
456 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
12,35g |
|
68,68g |
|
-
|
-
|
| dom 22: |
1237 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
33,73g |
|
169,76g |
|
-
|
-
|
| sáb 21: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,67g |
|
29,35g |
|
186,00g |
|
1106*
|
 263
|
| sex 20: |
1549 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
71,17g |
|
41,71g |
|
186,97g |
|
1111*
|
438
|
| qui 19: |
238 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,20g |
|
7,60g |
|
28,90g |
|
1111*
|
 873
|
| qua 18: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,12g |
|
34,99g |
|
167,05g |
|
1116*
|
128
|
| ter 17: |
1663 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
65,69g |
|
66,51g |
|
203,16g |
|
1258*
|
405
|
|
|
