Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
812 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
36,25g |
|
32,29g |
|
91,50g |
|
-
|
-
|
| ter 2: |
875 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
46,95g |
|
107,13g |
|
-
|
-
|
| seg 1: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,87g |
|
75,23g |
|
211,58g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
565 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,18g |
|
8,86g |
|
65,91g |
|
-
|
-
|
| sáb 29: |
438 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
11,65g |
|
43,07g |
|
-
|
-
|
| sex 28: |
1152 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,69g |
|
55,96g |
|
93,35g |
|
-
|
-
|
| qui 27: |
1026 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,38g |
|
61,40g |
|
98,24g |
|
-
|
-
|
| qua 26: |
523 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
29,52g |
|
60,72g |
|
-
|
-
|
| ter 25: |
1327 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,76g |
|
31,24g |
|
188,01g |
|
-
|
-
|
| seg 24: |
1263 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
66,69g |
|
162,86g |
|
-
|
-
|
| dom 23: |
1849 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
54,91g |
|
65,07g |
|
262,20g |
|
-
|
-
|
| sáb 22: |
1155 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
84,69g |
|
137,83g |
|
-
|
-
|
| sex 21: |
2065 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
82,65g |
|
291,62g |
|
-
|
-
|
| qui 20: |
1879 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
70,09g |
|
86,88g |
|
219,24g |
|
-
|
-
|
| qua 19: |
1534 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
54,89g |
|
109,30g |
|
149,88g |
|
-
|
-
|
| ter 18: |
1885 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
45,80g |
|
279,14g |
|
-
|
-
|
| seg 17: |
1680 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
42,98g |
|
83,71g |
|
243,27g |
|
-
|
-
|
| dom 16: |
1485 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
62,42g |
|
191,10g |
|
-
|
-
|
| sáb 15: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
49,63g |
|
97,22g |
|
188,31g |
|
-
|
-
|
| sex 14: |
1480 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
56,32g |
|
78,45g |
|
168,64g |
|
-
|
-
|
|
|
