Calendário de Dieta de nadia schroeder - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2019
sex 19: 88 * 5%
Gord:
 
Prot:
 
Carbs:
0,43g
 
1,86g
 
18,90g
- -
julho 2018
seg 23: 86 * 4%
Gord:
 
Prot:
 
Carbs:
3,69g
 
2,43g
 
10,75g
- -
sáb 21: 316 * 14%
Gord:
 
Prot:
 
Carbs:
2,62g
 
22,10g
 
46,70g
- -
sex 20: 1107 * 50%
Gord:
 
Prot:
 
Carbs:
10,83g
 
37,81g
 
58,34g
- -
qui 19: 1062 * 48%
Gord:
 
Prot:
 
Carbs:
27,18g
 
63,80g
 
135,64g
- -
qua 18: 1096 * 50%
Gord:
 
Prot:
 
Carbs:
42,81g
 
64,67g
 
110,99g
- -
ter 17: 1101 * 50%
Gord:
 
Prot:
 
Carbs:
41,31g
 
81,07g
 
102,33g
- -
seg 16: 202 * 9%
Gord:
 
Prot:
 
Carbs:
2,30g
 
14,00g
 
29,00g
- -
dom 15: 1599 * 73%
Gord:
 
Prot:
 
Carbs:
108,23g
 
98,38g
 
49,30g
- -
sáb 14: 1417 * 64%
Gord:
 
Prot:
 
Carbs:
16,17g
 
32,13g
 
69,08g
- -
sex 13: 1141 * 52%
Gord:
 
Prot:
 
Carbs:
45,14g
 
51,24g
 
134,33g
- -
qui 12: 1015 * 46%
Gord:
 
Prot:
 
Carbs:
45,51g
 
46,02g
 
104,09g
- -
qua 11: 1236 * 56%
Gord:
 
Prot:
 
Carbs:
32,05g
 
62,19g
 
174,78g
- -
ter 10: 1718 * 78%
Gord:
 
Prot:
 
Carbs:
40,71g
 
43,48g
 
81,04g
- -
seg 9: 1246 * 57%
Gord:
 
Prot:
 
Carbs:
51,33g
 
78,83g
 
104,38g
- -
junho 2018
sex 22: 202 * 9%
Gord:
 
Prot:
 
Carbs:
2,30g
 
14,00g
 
29,00g
- -
qui 21: 491 * 22%
Gord:
 
Prot:
 
Carbs:
5,80g
 
33,20g
 
70,70g
- -
qua 20: 1114 * 51%
Gord:
 
Prot:
 
Carbs:
30,78g
 
59,88g
 
147,69g
- -
ter 19: 1162 * 53%
Gord:
 
Prot:
 
Carbs:
40,88g
 
73,73g
 
124,58g
- -
seg 18: 1042 * 47%
Gord:
 
Prot:
 
Carbs:
18,61g
 
86,51g
 
130,09g
- -
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