Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
1335 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,07g |
|
40,32g |
|
152,91g |
|
-
|
-
|
| qua 4: |
1224 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,44g |
|
54,92g |
|
134,62g |
|
-
|
-
|
| ter 3: |
646 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
40,55g |
|
66,08g |
|
-
|
-
|
| seg 2: |
924 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
52,70g |
|
103,10g |
|
-
|
-
|
| dom 1: |
763 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
49,98g |
|
79,19g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
761 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,20g |
|
26,92g |
|
62,10g |
|
-
|
-
|
| ter 27: |
1062 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,35g |
|
25,44g |
|
82,32g |
|
-
|
-
|
| dom 25: |
2258 *
|
151%
|
Gord: |
|
Prot: |
|
Carbs: |
82,29g |
|
92,64g |
|
291,14g |
|
-
|
-
|
| ter 13: |
653 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,68g |
|
39,00g |
|
64,11g |
|
-
|
-
|
| sex 2: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,34g |
|
50,24g |
|
87,68g |
|
-
|
-
|
| qui 1: |
2388 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
103,96g |
|
27,98g |
|
332,96g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
1754 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
68,87g |
|
47,86g |
|
240,86g |
|
-
|
-
|
| dom 21: |
402 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
16,10g |
|
34,18g |
|
-
|
-
|
| sex 19: |
1475 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
35,28g |
|
60,12g |
|
243,36g |
|
-
|
-
|
| qua 17: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
24,03g |
|
57,63g |
|
181,39g |
|
-
|
-
|
| sáb 13: |
841 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
43,47g |
|
130,45g |
|
-
|
-
|
| seg 8: |
1184 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,37g |
|
68,74g |
|
133,57g |
|
-
|
-
|
| dom 7: |
2555 *
|
170%
|
Gord: |
|
Prot: |
|
Carbs: |
125,42g |
|
28,66g |
|
326,57g |
|
-
|
-
|
| sáb 6: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
26,90g |
|
54,86g |
|
-
|
-
|
| sex 5: |
839 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,99g |
|
38,92g |
|
89,61g |
|
-
|
-
|
|
|
