Calendário de Dieta de gulaymihci78 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
ter 9: 1078 * 72%
Gord:
 
Prot:
 
Carbs:
33,79g
 
95,62g
 
92,14g
- -
seg 8: 764 * 51%
Gord:
 
Prot:
 
Carbs:
29,75g
 
47,23g
 
70,09g
- -
sex 5: 819 * 55%
Gord:
 
Prot:
 
Carbs:
25,79g
 
45,32g
 
97,94g
- -
qui 4: 1231 * 82%
Gord:
 
Prot:
 
Carbs:
39,57g
 
51,42g
 
172,10g
- -
ter 2: 1330 * 89%
Gord:
 
Prot:
 
Carbs:
60,17g
 
74,97g
 
118,37g
- -
fevereiro 2023
sex 24: 869 * 58%
Gord:
 
Prot:
 
Carbs:
15,99g
 
19,29g
 
160,75g
- -
qui 23: 563 * 38%
Gord:
 
Prot:
 
Carbs:
21,99g
 
22,39g
 
71,15g
- -
ter 14: 1603 * 107%
Gord:
 
Prot:
 
Carbs:
38,12g
 
58,18g
 
244,42g
- -
dom 12: 1359 * 91%
Gord:
 
Prot:
 
Carbs:
41,01g
 
61,92g
 
175,71g
- -
qua 8: 901 * 60%
Gord:
 
Prot:
 
Carbs:
17,14g
 
40,56g
 
151,41g
- -
ter 7: 1472 * 98%
Gord:
 
Prot:
 
Carbs:
35,12g
 
44,86g
 
252,42g
- -
dom 5: 238 * 16%
Gord:
 
Prot:
 
Carbs:
11,25g
 
20,90g
 
11,00g
- -
sáb 4: 1489 * 99%
Gord:
 
Prot:
 
Carbs:
57,07g
 
123,22g
 
111,00g
- -
sex 3: 1369 * 91%
Gord:
 
Prot:
 
Carbs:
28,78g
 
75,95g
 
193,33g
- -
qui 2: 755 * 50%
Gord:
 
Prot:
 
Carbs:
7,47g
 
26,38g
 
152,13g
- -
qua 1: 1195 * 80%
Gord:
 
Prot:
 
Carbs:
42,42g
 
68,43g
 
151,43g
- -
janeiro 2023
ter 31: 139 * 9%
Gord:
 
Prot:
 
Carbs:
0,80g
 
3,80g
 
29,68g
- -
seg 30: 1057 * 70%
Gord:
 
Prot:
 
Carbs:
49,99g
 
41,80g
 
115,08g
- -
dom 29: 1447 * 96%
Gord:
 
Prot:
 
Carbs:
37,88g
 
36,81g
 
182,18g
- -
sáb 28: 1719 * 115%
Gord:
 
Prot:
 
Carbs:
89,90g
 
100,70g
 
131,88g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.