Calendário de Dieta de lima1502 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
ter 18: 549 * 46%
Gord:
 
Prot:
 
Carbs:
10,88g
 
26,32g
 
99,78g
- -
seg 10: 163 * 14%
Gord:
 
Prot:
 
Carbs:
3,14g
 
7,34g
 
30,06g
- -
sex 7: 104 * 9%
Gord:
 
Prot:
 
Carbs:
1,30g
 
23,00g
 
0,00g
- -
qui 6: 215 * 18%
Gord:
 
Prot:
 
Carbs:
3,82g
 
36,50g
 
9,41g
- -
qua 5: 455 * 38%
Gord:
 
Prot:
 
Carbs:
11,33g
 
33,53g
 
56,54g
- -
maio 2019
sex 24: 57 * 5%
Gord:
 
Prot:
 
Carbs:
2,40g
 
1,20g
 
7,70g
- -
qui 23: 270 * 22%
Gord:
 
Prot:
 
Carbs:
9,60g
 
40,00g
 
5,80g
- -
qua 22: 415 * 35%
Gord:
 
Prot:
 
Carbs:
10,45g
 
29,57g
 
54,02g
- -
seg 20: 350 * 29%
Gord:
 
Prot:
 
Carbs:
2,68g
 
10,93g
 
81,73g
- -
dom 19: 262 * 22%
Gord:
 
Prot:
 
Carbs:
6,29g
 
17,09g
 
47,12g
- -
sáb 18: 314 * 26%
Gord:
 
Prot:
 
Carbs:
13,34g
 
9,95g
 
38,31g
- -
sex 17: 174 * 14%
Gord:
 
Prot:
 
Carbs:
3,35g
 
16,92g
 
21,48g
- -
qui 16: 220 * 18%
Gord:
 
Prot:
 
Carbs:
2,57g
 
37,68g
 
13,07g
- -
ter 14: 196 * 16%
Gord:
 
Prot:
 
Carbs:
1,47g
 
6,93g
 
44,21g
- -
seg 13: 269 * 22%
Gord:
 
Prot:
 
Carbs:
11,79g
 
3,92g
 
38,52g
- -
sex 10: 122 * 10%
Gord:
 
Prot:
 
Carbs:
3,94g
 
3,17g
 
18,08g
- -
qui 9: 405 * 34%
Gord:
 
Prot:
 
Carbs:
17,53g
 
36,29g
 
28,52g
- -
seg 6: 437 * 36%
Gord:
 
Prot:
 
Carbs:
4,20g
 
42,62g
 
56,96g
- -
sáb 4: 577 * 48%
Gord:
 
Prot:
 
Carbs:
18,49g
 
38,15g
 
65,39g
- -
sex 3: 261 * 22%
Gord:
 
Prot:
 
Carbs:
1,91g
 
16,43g
 
48,64g
- -
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