Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,87g |
|
14,89g |
|
34,06g |
|
-
|
-
|
| agosto 2024 |
| dom 18: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,83g |
|
107,35g |
|
101,86g |
|
-
|
-
|
| sáb 17: |
462 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,59g |
|
38,69g |
|
38,89g |
|
-
|
-
|
| qua 14: |
1456 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
74,34g |
|
83,71g |
|
129,23g |
|
2485*
|
 1029
|
| junho 2024 |
| ter 11: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
80,75g |
|
70,22g |
|
125,05g |
|
-
|
-
|
| seg 10: |
1296 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,71g |
|
84,27g |
|
108,32g |
|
-
|
-
|
| sáb 8: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
22,28g |
|
41,98g |
|
-
|
-
|
| sex 7: |
1522 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
87,32g |
|
90,96g |
|
106,80g |
|
-
|
-
|
| qui 6: |
1113 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
87,49g |
|
45,31g |
|
-
|
-
|
| seg 3: |
479 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
39,50g |
|
28,59g |
|
-
|
-
|
| dom 2: |
309 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
27,32g |
|
16,78g |
|
-
|
-
|
| sáb 1: |
1725 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
101,56g |
|
85,23g |
|
133,17g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1301 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
64,13g |
|
101,53g |
|
85,30g |
|
-
|
-
|
| qui 30: |
1357 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,26g |
|
96,72g |
|
102,37g |
|
-
|
-
|
| qui 16: |
480 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,81g |
|
20,92g |
|
58,79g |
|
-
|
-
|
| março 2024 |
| qui 21: |
942 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
70,26g |
|
44,28g |
|
-
|
-
|
| qua 20: |
1608 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
70,99g |
|
118,88g |
|
138,77g |
|
-
|
-
|
| seg 18: |
1542 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
99,82g |
|
176,60g |
|
-
|
-
|
| janeiro 2024 |
| qua 17: |
1797 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
65,43g |
|
102,58g |
|
206,59g |
|
-
|
-
|
| sáb 13: |
1354 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
100,84g |
|
133,20g |
|
-
|
-
|
|
|
