Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| seg 14: |
135 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,70g |
|
3,98g |
|
12,01g |
|
-
|
-
|
| ter 1: |
127 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,76g |
|
2,75g |
|
10,01g |
|
-
|
-
|
| outubro 2022 |
| qua 26: |
831 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
23,74g |
|
131,46g |
|
-
|
-
|
| dom 23: |
1348 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
66,88g |
|
39,30g |
|
144,75g |
|
-
|
-
|
| sáb 22: |
1148 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
44,39g |
|
105,40g |
|
-
|
-
|
| qui 20: |
1275 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,98g |
|
41,17g |
|
141,46g |
|
-
|
-
|
| qua 19: |
1428 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
57,91g |
|
32,19g |
|
174,47g |
|
-
|
-
|
| ter 18: |
1269 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
28,70g |
|
207,33g |
|
-
|
-
|
| seg 17: |
1163 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
29,59g |
|
168,51g |
|
-
|
-
|
| seg 10: |
5 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,26g |
|
0,13g |
|
0,40g |
|
-
|
-
|
| qui 6: |
739 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
21,78g |
|
119,61g |
|
-
|
-
|
| qua 5: |
1239 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,17g |
|
26,60g |
|
133,22g |
|
-
|
-
|
| ter 4: |
863 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
39,39g |
|
110,33g |
|
-
|
-
|
| seg 3: |
1290 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
51,28g |
|
23,40g |
|
177,76g |
|
-
|
-
|
| dom 2: |
1123 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
54,97g |
|
110,53g |
|
-
|
-
|
| sáb 1: |
200 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,11g |
|
8,36g |
|
10,98g |
|
-
|
-
|
| setembro 2022 |
| ter 27: |
1016 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
21,03g |
|
109,04g |
|
-
|
-
|
| seg 26: |
772 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,56g |
|
35,05g |
|
82,34g |
|
-
|
-
|
| sáb 24: |
1166 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,18g |
|
34,11g |
|
84,92g |
|
-
|
-
|
| sex 23: |
1314 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
39,45g |
|
136,30g |
|
-
|
-
|
|
|
