Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sex 12: |
329 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,35g |
|
19,91g |
|
24,80g |
|
-
|
-
|
| dom 7: |
244 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
| outubro 2021 |
| qua 27: |
637 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
38,52g |
|
36,32g |
|
-
|
-
|
| setembro 2021 |
| dom 26: |
88 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
3,01g |
|
15,00g |
|
-
|
-
|
| agosto 2021 |
| seg 23: |
264 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
6,71g |
|
40,01g |
|
-
|
-
|
| dom 22: |
144 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,64g |
|
22,82g |
|
4,25g |
|
-
|
-
|
| qui 19: |
897 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
38,90g |
|
42,42g |
|
-
|
-
|
| qua 11: |
403 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
25,95g |
|
15,31g |
|
-
|
-
|
| ter 10: |
416 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
20,81g |
|
33,50g |
|
-
|
-
|
| seg 9: |
435 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,34g |
|
23,20g |
|
17,09g |
|
-
|
-
|
| dom 8: |
989 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,68g |
|
16,16g |
|
105,98g |
|
-
|
-
|
| qui 5: |
331 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
12,69g |
|
8,61g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
78 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
5,29g |
|
6,31g |
|
0,75g |
|
-
|
-
|
| ter 15: |
298 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
20,75g |
|
42,14g |
|
-
|
-
|
| qua 9: |
181 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
12,99g |
|
11,92g |
|
-
|
-
|
| seg 7: |
333 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,89g |
|
24,37g |
|
13,13g |
|
-
|
-
|
| qui 3: |
223 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
15,92g |
|
11,03g |
|
-
|
-
|
| qua 2: |
122 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
1,45g |
|
12,12g |
|
-
|
-
|
| ter 1: |
377 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,11g |
|
9,22g |
|
66,01g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
308 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
13,48g |
|
38,46g |
|
-
|
-
|
|
|
