Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
793 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
35,72g |
|
100,61g |
|
-
|
-
|
| seg 29: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,71g |
|
59,06g |
|
53,17g |
|
-
|
-
|
| sex 26: |
649 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
44,74g |
|
36,01g |
|
28,88g |
|
-
|
-
|
| qui 25: |
1150 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
79,28g |
|
72,61g |
|
40,36g |
|
-
|
-
|
| qua 24: |
1159 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
87,54g |
|
63,50g |
|
30,58g |
|
-
|
-
|
| ter 23: |
1371 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
96,42g |
|
63,42g |
|
66,24g |
|
-
|
-
|
| seg 22: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
87,26g |
|
72,56g |
|
31,04g |
|
-
|
-
|
| março 2024 |
| qua 20: |
724 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
41,96g |
|
16,79g |
|
-
|
-
|
| qui 14: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
79,77g |
|
80,43g |
|
48,88g |
|
-
|
-
|
| fevereiro 2024 |
| qua 21: |
2027 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
146,20g |
|
141,67g |
|
50,29g |
|
-
|
-
|
| seg 19: |
740 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
48,56g |
|
59,64g |
|
17,63g |
|
-
|
-
|
| sex 16: |
2607 *
|
174%
|
Gord: |
|
Prot: |
|
Carbs: |
203,73g |
|
130,56g |
|
84,78g |
|
-
|
-
|
| qui 15: |
1740 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
136,88g |
|
103,67g |
|
29,44g |
|
-
|
-
|
| janeiro 2024 |
| ter 16: |
443 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
17,67g |
|
53,72g |
|
-
|
-
|
| qua 10: |
205 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,58g |
|
7,76g |
|
34,54g |
|
-
|
-
|
| novembro 2023 |
| ter 28: |
68 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,07g |
|
2,37g |
|
12,27g |
|
-
|
-
|
| seg 27: |
976 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
81,05g |
|
119,46g |
|
-
|
-
|
| dom 26: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
54,36g |
|
97,44g |
|
79,39g |
|
3160*
|
 1968
|
| sáb 25: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
27,37g |
|
66,17g |
|
153,00g |
|
3467*
|
2363
|
| sex 24: |
1065 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,64g |
|
58,60g |
|
142,54g |
|
-
|
-
|
|
|
