Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sáb 20: |
1006 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
34,50g |
|
108,18g |
|
-
|
-
|
| qui 18: |
1358 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
34,30g |
|
87,31g |
|
170,61g |
|
-
|
-
|
| qua 17: |
834 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,82g |
|
32,25g |
|
106,99g |
|
-
|
-
|
| seg 15: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
26,63g |
|
57,75g |
|
-
|
-
|
| dom 14: |
965 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
29,96g |
|
140,25g |
|
-
|
-
|
| sex 12: |
953 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
58,64g |
|
38,71g |
|
70,80g |
|
-
|
-
|
| qui 11: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
69,26g |
|
24,78g |
|
167,85g |
|
-
|
-
|
| ter 9: |
380 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,53g |
|
5,96g |
|
64,42g |
|
-
|
-
|
| sex 5: |
442 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,54g |
|
22,08g |
|
45,30g |
|
-
|
-
|
| ter 2: |
1487 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
124,65g |
|
31,70g |
|
55,73g |
|
-
|
-
|
| seg 1: |
1307 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
70,88g |
|
69,64g |
|
103,63g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
95,09g |
|
88,60g |
|
2156*
|
 966
|
| sáb 30: |
447 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
9,21g |
|
62,60g |
|
-
|
-
|
| sex 29: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
60,95g |
|
50,03g |
|
74,25g |
|
1954*
|
911
|
| qui 28: |
520 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
30,73g |
|
21,08g |
|
39,99g |
|
2156*
|
1636
|
| qua 27: |
1326 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,73g |
|
30,60g |
|
209,18g |
|
2147*
|
821
|
| ter 26: |
236 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,06g |
|
5,24g |
|
26,30g |
|
-
|
-
|
| seg 25: |
1202 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,60g |
|
66,13g |
|
90,67g |
|
-
|
-
|
| dom 24: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,97g |
|
51,46g |
|
95,51g |
|
2156*
|
958
|
| sáb 23: |
927 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
35,64g |
|
89,63g |
|
-
|
-
|
|
|
