Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 2: |
1012 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,22g |
|
59,13g |
|
93,57g |
|
-
|
-
|
qui 1: |
1045 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
59,96g |
|
126,27g |
|
-
|
-
|
julho 2024 |
ter 9: |
222 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,34g |
|
11,16g |
|
23,37g |
|
-
|
-
|
abril 2024 |
sex 5: |
997 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
55,52g |
|
100,54g |
|
-
|
-
|
março 2024 |
sáb 9: |
207 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
13,05g |
|
13,88g |
|
7,19g |
|
-
|
-
|
janeiro 2024 |
qui 4: |
710 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
40,06g |
|
70,97g |
|
-
|
-
|
qua 3: |
800 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
76,44g |
|
59,41g |
|
-
|
-
|
novembro 2023 |
qua 29: |
1376 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
53,32g |
|
89,93g |
|
140,65g |
|
-
|
-
|
julho 2023 |
sex 14: |
325 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,70g |
|
18,93g |
|
16,75g |
|
-
|
-
|
qui 13: |
1291 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,66g |
|
91,82g |
|
106,40g |
|
-
|
-
|
junho 2023 |
seg 12: |
825 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
39,83g |
|
48,97g |
|
70,72g |
|
-
|
-
|
maio 2023 |
dom 21: |
786 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
32,75g |
|
81,78g |
|
-
|
-
|
sex 19: |
437 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,27g |
|
20,98g |
|
41,58g |
|
-
|
-
|
qui 18: |
1669 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
71,35g |
|
87,57g |
|
177,94g |
|
-
|
-
|
qua 17: |
1527 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,22g |
|
77,60g |
|
164,97g |
|
-
|
-
|
ter 16: |
1005 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
43,30g |
|
118,17g |
|
-
|
-
|
seg 15: |
2506 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
107,60g |
|
151,24g |
|
235,47g |
|
-
|
-
|
dom 14: |
1608 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
80,11g |
|
73,45g |
|
149,18g |
|
-
|
-
|
sáb 13: |
1278 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
73,34g |
|
105,52g |
|
-
|
-
|
sex 12: |
1463 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
105,86g |
|
139,15g |
|
-
|
-
|
|
|