Calendário de Dieta de 543212345 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2018
ter 10: 256 * 17%
Gord:
 
Prot:
 
Carbs:
10,48g
 
25,38g
 
16,55g
- -
junho 2018
sex 15: 562 * 37%
Gord:
 
Prot:
 
Carbs:
31,96g
 
47,85g
 
20,28g
- -
qui 14: 1832 * 122%
Gord:
 
Prot:
 
Carbs:
72,12g
 
104,27g
 
200,77g
- -
qua 13: 1810 * 121%
Gord:
 
Prot:
 
Carbs:
62,31g
 
58,89g
 
274,86g
- -
ter 12: 972 * 65%
Gord:
 
Prot:
 
Carbs:
32,03g
 
45,84g
 
121,20g
- -
seg 11: 2460 * 164%
Gord:
 
Prot:
 
Carbs:
138,96g
 
114,23g
 
188,47g
- -
dom 10: 1931 * 129%
Gord:
 
Prot:
 
Carbs:
59,16g
 
53,16g
 
306,15g
- -
sáb 9: 2519 * 168%
Gord:
 
Prot:
 
Carbs:
109,01g
 
83,39g
 
293,76g
- -
sex 8: 1336 * 89%
Gord:
 
Prot:
 
Carbs:
51,37g
 
52,56g
 
174,01g
- -
qui 7: 1633 * 109%
Gord:
 
Prot:
 
Carbs:
56,77g
 
86,36g
 
199,82g
- -
qua 6: 2554 * 170%
Gord:
 
Prot:
 
Carbs:
107,98g
 
68,84g
 
333,08g
- -
ter 5: 1059 * 71%
Gord:
 
Prot:
 
Carbs:
48,35g
 
77,55g
 
85,00g
- -
seg 4: 1595 * 106%
Gord:
 
Prot:
 
Carbs:
59,71g
 
81,77g
 
193,24g
- -
dom 3: 1722 * 115%
Gord:
 
Prot:
 
Carbs:
58,29g
 
128,36g
 
173,09g
- -
sáb 2: 1400 * 93%
Gord:
 
Prot:
 
Carbs:
57,21g
 
48,55g
 
180,56g
- -
sex 1: 1846 * 123%
Gord:
 
Prot:
 
Carbs:
69,95g
 
107,31g
 
168,52g
- -
maio 2018
qui 31: 1730 * 115%
Gord:
 
Prot:
 
Carbs:
51,53g
 
46,67g
 
285,96g
- -
qua 30: 1360 * 91%
Gord:
 
Prot:
 
Carbs:
46,17g
 
50,29g
 
196,34g
- -
ter 29: 1413 * 94%
Gord:
 
Prot:
 
Carbs:
43,61g
 
78,06g
 
188,61g
- -
seg 28: 1526 * 102%
Gord:
 
Prot:
 
Carbs:
57,87g
 
52,38g
 
206,25g
- -
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