Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 2: |
1707 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,77g |
|
55,51g |
|
185,53g |
|
-
|
-
|
qui 1: |
1981 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
86,25g |
|
76,70g |
|
220,12g |
|
-
|
-
|
julho 2024 |
qua 31: |
1749 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
94,33g |
|
55,12g |
|
169,17g |
|
-
|
-
|
ter 30: |
1344 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,95g |
|
56,88g |
|
120,13g |
|
-
|
-
|
seg 29: |
1117 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
45,90g |
|
121,16g |
|
-
|
-
|
dom 28: |
1481 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,87g |
|
39,87g |
|
198,06g |
|
-
|
-
|
sáb 27: |
1498 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,73g |
|
35,74g |
|
190,95g |
|
-
|
-
|
sex 26: |
2490 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
111,88g |
|
53,10g |
|
314,07g |
|
-
|
-
|
qui 25: |
1741 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,97g |
|
54,19g |
|
226,86g |
|
-
|
-
|
qua 24: |
1564 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
72,41g |
|
71,33g |
|
156,79g |
|
-
|
-
|
ter 23: |
1490 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
56,44g |
|
47,75g |
|
199,52g |
|
-
|
-
|
seg 22: |
1600 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
62,22g |
|
35,91g |
|
219,35g |
|
-
|
-
|
dom 21: |
1601 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
81,92g |
|
49,18g |
|
166,67g |
|
-
|
-
|
sáb 20: |
2417 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
116,88g |
|
73,63g |
|
264,32g |
|
-
|
-
|
sex 19: |
1532 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
44,68g |
|
184,04g |
|
-
|
-
|
qui 18: |
2403 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
136,08g |
|
74,92g |
|
203,77g |
|
-
|
-
|
qua 17: |
2197 *
|
142%
|
Gord: |
|
Prot: |
|
Carbs: |
104,05g |
|
48,80g |
|
269,81g |
|
1978*
|
219
|
ter 16: |
1533 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,59g |
|
40,62g |
|
204,10g |
|
-
|
-
|
seg 15: |
2558 *
|
165%
|
Gord: |
|
Prot: |
|
Carbs: |
87,38g |
|
45,16g |
|
229,72g |
|
-
|
-
|
dom 14: |
1714 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
87,32g |
|
49,14g |
|
181,80g |
|
-
|
-
|
|
|