Calendário de Dieta de Qween of red🔥👑 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
sáb 1: - - 144* -
novembro 2018
sex 30: 1892 * 126%
Gord:
 
Prot:
 
Carbs:
83,56g
 
80,28g
 
204,77g
99*  1793
qui 29: 1548 * 103%
Gord:
 
Prot:
 
Carbs:
41,07g
 
58,18g
 
237,21g
226*  1322
qua 28: 1773 * 118%
Gord:
 
Prot:
 
Carbs:
41,42g
 
81,03g
 
266,76g
272*  1501
ter 27: 3387 * 219%
Gord:
 
Prot:
 
Carbs:
140,05g
 
74,96g
 
451,75g
109*  3278
seg 26: 3694 * 238%
Gord:
 
Prot:
 
Carbs:
165,03g
 
115,99g
 
416,65g
184*  3510
dom 25: 1538 * 99%
Gord:
 
Prot:
 
Carbs:
47,79g
 
52,55g
 
182,99g
218*  1320
sáb 24: - - 166* -
qui 22: 1368 * 88%
Gord:
 
Prot:
 
Carbs:
34,60g
 
95,17g
 
169,79g
- -
qua 21: 1444 * 93%
Gord:
 
Prot:
 
Carbs:
50,33g
 
50,49g
 
190,73g
- -
ter 20: 1538 * 99%
Gord:
 
Prot:
 
Carbs:
31,65g
 
57,80g
 
255,20g
- -
seg 19: 1472 * 98%
Gord:
 
Prot:
 
Carbs:
30,58g
 
42,08g
 
250,72g
211*  1261
dom 18: 1490 * 99%
Gord:
 
Prot:
 
Carbs:
31,81g
 
77,94g
 
219,29g
- -
sáb 17: 1316 * 88%
Gord:
 
Prot:
 
Carbs:
41,37g
 
61,42g
 
174,33g
- -
sex 16: 1487 * 99%
Gord:
 
Prot:
 
Carbs:
40,50g
 
59,41g
 
217,07g
258*  1229
qui 15: 1358 * 91%
Gord:
 
Prot:
 
Carbs:
36,18g
 
42,37g
 
219,70g
746*  612
qua 14: 2509 * 167%
Gord:
 
Prot:
 
Carbs:
92,51g
 
72,23g
 
348,83g
191*  2318
ter 13: 1396 * 93%
Gord:
 
Prot:
 
Carbs:
44,07g
 
63,56g
 
189,36g
308*  1088
seg 12: 1482 * 99%
Gord:
 
Prot:
 
Carbs:
26,66g
 
88,18g
 
222,62g
160*  1322
dom 11: 1499 * 100%
Gord:
 
Prot:
 
Carbs:
45,77g
 
93,02g
 
180,69g
64*  1435
sáb 10: 1497 * 100%
Gord:
 
Prot:
 
Carbs:
56,89g
 
87,21g
 
158,57g
- -
sex 9: 1339 * 89%
Gord:
 
Prot:
 
Carbs:
26,41g
 
52,25g
 
227,73g
257*  1082
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.