Calendário de Dieta de Angela H - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2013
ter 17: 979 * 52%
Gord:
 
Prot:
 
Carbs:
35,64g
 
59,32g
 
128,65g
- -
seg 16: 1317 * 69%
Gord:
 
Prot:
 
Carbs:
54,53g
 
58,35g
 
156,54g
- -
dom 15: 1124 * 59%
Gord:
 
Prot:
 
Carbs:
60,20g
 
33,30g
 
121,75g
- -
sex 13: 610 * 32%
Gord:
 
Prot:
 
Carbs:
23,00g
 
30,00g
 
72,00g
- -
qui 12: 2427 * 128%
Gord:
 
Prot:
 
Carbs:
91,43g
 
74,43g
 
331,44g
- -
qua 11: 1273 * 67%
Gord:
 
Prot:
 
Carbs:
80,67g
 
22,64g
 
132,80g
3270  1997
ter 10: 1190 * 60%
Gord:
 
Prot:
 
Carbs:
35,68g
 
24,92g
 
185,02g
3227*  2037
julho 2013
seg 8: 100 * 5%
Gord:
 
Prot:
 
Carbs:
0,00g
 
2,00g
 
22,00g
- -
sex 5: 975 * 49%
Gord:
 
Prot:
 
Carbs:
21,68g
 
37,05g
 
168,50g
3499*  2524
qua 3: 1543 * 77%
Gord:
 
Prot:
 
Carbs:
59,46g
 
54,00g
 
204,73g
4051*  2508
junho 2013
sex 21: 1454 * 73%
Gord:
 
Prot:
 
Carbs:
58,24g
 
40,96g
 
197,36g
3545*  2091
qui 20: 1506 * 75%
Gord:
 
Prot:
 
Carbs:
64,99g
 
63,91g
 
178,42g
3556*  2050
ter 18: 1367 * 68%
Gord:
 
Prot:
 
Carbs:
55,96g
 
61,72g
 
156,04g
3555*  2188
seg 17: 696 * 35%
Gord:
 
Prot:
 
Carbs:
30,77g
 
30,82g
 
76,43g
3424*  2728
qui 13: 17 * 1%
Gord:
 
Prot:
 
Carbs:
0,06g
 
3,60g
 
0,24g
- -
maio 2013
qui 23: 310 * 16%
Gord:
 
Prot:
 
Carbs:
10,50g
 
6,50g
 
49,22g
- -
seg 13: 280 * 14%
Gord:
 
Prot:
 
Carbs:
7,00g
 
16,00g
 
38,00g
- -
ter 7: 591 * 30%
Gord:
 
Prot:
 
Carbs:
26,20g
 
12,80g
 
80,51g
- -
sex 3: 470 * 24%
Gord:
 
Prot:
 
Carbs:
26,20g
 
11,80g
 
49,51g
- -
qui 2: 440 * 22%
Gord:
 
Prot:
 
Carbs:
16,00g
 
19,00g
 
58,00g
- -
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