Calendário de Dieta de Bvsilva - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
seg 11: 324 * 20%
Gord:
 
Prot:
 
Carbs:
5,20g
 
37,78g
 
30,10g
- -
ter 5: 289 * 18%
Gord:
 
Prot:
 
Carbs:
17,41g
 
17,83g
 
14,34g
- -
seg 4: 1177 * 74%
Gord:
 
Prot:
 
Carbs:
56,04g
 
84,35g
 
79,74g
- -
maio 2018
qua 30: 154 * 10%
Gord:
 
Prot:
 
Carbs:
10,57g
 
12,53g
 
1,12g
- -
sex 25: 1406 * 88%
Gord:
 
Prot:
 
Carbs:
59,46g
 
93,46g
 
122,94g
- -
qui 24: 964 * 60%
Gord:
 
Prot:
 
Carbs:
26,57g
 
79,49g
 
98,23g
- -
qua 23: 1279 * 80%
Gord:
 
Prot:
 
Carbs:
68,73g
 
48,60g
 
62,07g
- -
seg 21: 1690 * 106%
Gord:
 
Prot:
 
Carbs:
90,45g
 
57,60g
 
82,57g
- -
dom 20: 1944 * 122%
Gord:
 
Prot:
 
Carbs:
107,66g
 
98,01g
 
88,55g
- -
sáb 19: 600 * 38%
Gord:
 
Prot:
 
Carbs:
21,56g
 
30,99g
 
69,35g
- -
sex 18: 1237 * 77%
Gord:
 
Prot:
 
Carbs:
64,88g
 
48,37g
 
63,03g
- -
qui 17: 1487 * 93%
Gord:
 
Prot:
 
Carbs:
62,05g
 
106,60g
 
68,44g
- -
qua 16: 1300 * 81%
Gord:
 
Prot:
 
Carbs:
67,88g
 
84,37g
 
87,97g
- -
ter 15: 711 * 44%
Gord:
 
Prot:
 
Carbs:
28,10g
 
67,83g
 
30,62g
- -
seg 14: 723 * 45%
Gord:
 
Prot:
 
Carbs:
31,14g
 
31,06g
 
79,69g
- -
sex 11: 1769 * 111%
Gord:
 
Prot:
 
Carbs:
66,65g
 
86,63g
 
160,01g
- -
qui 10: 1278 * 80%
Gord:
 
Prot:
 
Carbs:
76,21g
 
100,35g
 
41,33g
- -
qua 9: 1239 * 77%
Gord:
 
Prot:
 
Carbs:
65,22g
 
60,50g
 
74,09g
- -
ter 8: 1402 * 88%
Gord:
 
Prot:
 
Carbs:
68,90g
 
76,81g
 
117,67g
- -
seg 7: 1106 * 69%
Gord:
 
Prot:
 
Carbs:
59,18g
 
126,40g
 
13,94g
- -
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