Calendário de Dieta de MilenaFeliz - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qua 16: 1616 * 135%
Gord:
 
Prot:
 
Carbs:
116,96g
 
93,09g
 
46,61g
- -
sáb 5: 901 * 75%
Gord:
 
Prot:
 
Carbs:
48,12g
 
91,67g
 
23,25g
- -
qui 3: 998 * 83%
Gord:
 
Prot:
 
Carbs:
85,55g
 
36,00g
 
25,87g
- -
ter 1: 196 * 16%
Gord:
 
Prot:
 
Carbs:
7,03g
 
23,33g
 
14,86g
- -
abril 2018
qui 26: 555 * 46%
Gord:
 
Prot:
 
Carbs:
48,66g
 
23,13g
 
6,89g
- -
qua 25: 1346 * 112%
Gord:
 
Prot:
 
Carbs:
39,33g
 
54,33g
 
34,57g
- -
ter 24: 1049 * 87%
Gord:
 
Prot:
 
Carbs:
42,19g
 
54,25g
 
35,92g
- -
seg 23: 1122 * 94%
Gord:
 
Prot:
 
Carbs:
61,51g
 
34,07g
 
36,29g
- -
dom 22: 1231 * 103%
Gord:
 
Prot:
 
Carbs:
58,81g
 
65,85g
 
30,90g
3726*  2495
sáb 21: 1360 * 113%
Gord:
 
Prot:
 
Carbs:
97,90g
 
102,15g
 
14,68g
- -
sex 20: 1272 * 106%
Gord:
 
Prot:
 
Carbs:
89,44g
 
94,84g
 
25,29g
- -
qui 19: 1065 * 89%
Gord:
 
Prot:
 
Carbs:
72,38g
 
86,98g
 
18,85g
- -
qua 18: 1072 * 89%
Gord:
 
Prot:
 
Carbs:
85,80g
 
57,16g
 
22,62g
- -
ter 17: 491 * 41%
Gord:
 
Prot:
 
Carbs:
39,25g
 
25,73g
 
9,91g
- -
seg 16: 835 * 70%
Gord:
 
Prot:
 
Carbs:
65,61g
 
43,90g
 
24,06g
- -
dom 15: 1873 * 156%
Gord:
 
Prot:
 
Carbs:
79,74g
 
117,51g
 
37,97g
- -
sáb 14: 1174 * 98%
Gord:
 
Prot:
 
Carbs:
77,28g
 
91,62g
 
33,88g
- -
sex 13: 1349 * 112%
Gord:
 
Prot:
 
Carbs:
71,38g
 
146,78g
 
21,78g
- -
qui 12: 1016 * 127%
Gord:
 
Prot:
 
Carbs:
61,83g
 
92,86g
 
21,36g
3501*  2485
qua 11: 961 * 120%
Gord:
 
Prot:
 
Carbs:
45,74g
 
104,57g
 
31,47g
2979*  2018
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