Calendário de Dieta de 2pretty25 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
sex 18: 160 * 11%
Gord:
 
Prot:
 
Carbs:
4,00g
 
13,50g
 
17,50g
- -
qui 17: 1473 * 98%
Gord:
 
Prot:
 
Carbs:
64,32g
 
72,96g
 
154,92g
- -
qua 16: 1079 * 72%
Gord:
 
Prot:
 
Carbs:
32,46g
 
69,45g
 
129,61g
- -
ter 15: 532 * 35%
Gord:
 
Prot:
 
Carbs:
16,56g
 
50,75g
 
45,76g
- -
seg 14: 967 * 64%
Gord:
 
Prot:
 
Carbs:
24,04g
 
77,37g
 
111,48g
- -
dom 13: 1241 * 83%
Gord:
 
Prot:
 
Carbs:
45,05g
 
74,63g
 
135,45g
- -
sáb 12: 964 * 64%
Gord:
 
Prot:
 
Carbs:
36,24g
 
83,67g
 
74,68g
- -
sex 11: 1106 * 74%
Gord:
 
Prot:
 
Carbs:
49,47g
 
65,95g
 
96,21g
- -
qui 10: 957 * 64%
Gord:
 
Prot:
 
Carbs:
37,26g
 
83,79g
 
69,00g
- -
qua 9: 1210 * 81%
Gord:
 
Prot:
 
Carbs:
56,50g
 
63,00g
 
110,00g
- -
ter 8: 1295 * 86%
Gord:
 
Prot:
 
Carbs:
43,48g
 
89,02g
 
133,50g
- -
seg 7: 889 * 59%
Gord:
 
Prot:
 
Carbs:
28,36g
 
86,72g
 
67,26g
- -
dom 6: 1349 * 90%
Gord:
 
Prot:
 
Carbs:
63,32g
 
88,86g
 
104,32g
- -
sáb 5: 1399 * 93%
Gord:
 
Prot:
 
Carbs:
59,62g
 
70,82g
 
145,80g
2785*  1386
sex 4: 980 * 65%
Gord:
 
Prot:
 
Carbs:
60,00g
 
56,00g
 
49,00g
- -
qui 3: 989 * 66%
Gord:
 
Prot:
 
Carbs:
29,48g
 
62,82g
 
115,00g
- -
qua 2: 856 * 57%
Gord:
 
Prot:
 
Carbs:
24,62g
 
76,64g
 
79,95g
- -
ter 1: 1190 * 79%
Gord:
 
Prot:
 
Carbs:
47,00g
 
68,00g
 
122,00g
- -
abril 2018
seg 30: 796 * 53%
Gord:
 
Prot:
 
Carbs:
22,26g
 
63,28g
 
88,88g
- -
dom 29: 710 * 47%
Gord:
 
Prot:
 
Carbs:
24,00g
 
33,00g
 
87,00g
- -
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