Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 7: |
1087 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,07g |
|
45,02g |
|
114,24g |
|
-
|
-
|
| sáb 6: |
1089 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,92g |
|
62,37g |
|
135,71g |
|
-
|
-
|
| sex 5: |
1367 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
57,72g |
|
200,73g |
|
-
|
-
|
| qui 4: |
1371 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
63,88g |
|
185,09g |
|
-
|
-
|
| qua 3: |
1224 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
38,23g |
|
39,85g |
|
182,65g |
|
-
|
-
|
| ter 2: |
1319 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
59,84g |
|
180,69g |
|
-
|
-
|
| seg 1: |
1214 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
57,61g |
|
135,83g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1412 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
50,45g |
|
82,71g |
|
155,40g |
|
-
|
-
|
| sáb 29: |
1402 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
86,02g |
|
185,58g |
|
-
|
-
|
| sex 28: |
1361 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
54,81g |
|
91,64g |
|
131,86g |
|
-
|
-
|
| qui 27: |
1660 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
57,69g |
|
85,28g |
|
202,97g |
|
-
|
-
|
| qua 26: |
1362 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,39g |
|
79,52g |
|
170,82g |
|
-
|
-
|
| ter 25: |
1783 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
79,81g |
|
257,26g |
|
-
|
-
|
| seg 24: |
1378 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
64,83g |
|
192,40g |
|
-
|
-
|
| dom 23: |
1508 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
39,68g |
|
87,74g |
|
186,22g |
|
-
|
-
|
| sáb 22: |
1425 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,52g |
|
76,40g |
|
176,92g |
|
-
|
-
|
| sex 21: |
1371 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,24g |
|
65,07g |
|
185,69g |
|
-
|
-
|
| qui 20: |
1363 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,75g |
|
69,53g |
|
106,26g |
|
-
|
-
|
| qua 19: |
1643 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
82,53g |
|
80,43g |
|
151,81g |
|
-
|
-
|
| ter 18: |
1336 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
60,73g |
|
77,12g |
|
118,52g |
|
-
|
-
|
|
|
