Calendário de Dieta de Karla Porto - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qua 9: 1505 * 72%
Gord:
 
Prot:
 
Carbs:
114,76g
 
95,29g
 
26,24g
- -
ter 8: 1467 * 70%
Gord:
 
Prot:
 
Carbs:
111,07g
 
96,33g
 
24,84g
- -
seg 7: 1097 * 52%
Gord:
 
Prot:
 
Carbs:
87,40g
 
60,87g
 
21,41g
- -
dom 6: 1433 * 68%
Gord:
 
Prot:
 
Carbs:
109,55g
 
93,64g
 
19,68g
- -
sáb 5: 1494 * 71%
Gord:
 
Prot:
 
Carbs:
110,72g
 
102,35g
 
23,58g
- -
sex 4: 1504 * 72%
Gord:
 
Prot:
 
Carbs:
115,79g
 
96,06g
 
19,99g
- -
qui 3: 1586 * 76%
Gord:
 
Prot:
 
Carbs:
123,04g
 
96,72g
 
23,04g
- -
qua 2: 1071 * 51%
Gord:
 
Prot:
 
Carbs:
91,27g
 
56,61g
 
3,89g
- -
ter 1: 1499 * 71%
Gord:
 
Prot:
 
Carbs:
112,39g
 
99,65g
 
24,13g
- -
abril 2018
seg 30: 1443 * 69%
Gord:
 
Prot:
 
Carbs:
106,36g
 
97,78g
 
28,42g
- -
dom 29: 1703 * 81%
Gord:
 
Prot:
 
Carbs:
137,07g
 
93,52g
 
29,16g
- -
sáb 28: 1467 * 70%
Gord:
 
Prot:
 
Carbs:
110,00g
 
98,91g
 
22,63g
- -
sex 27: 1484 * 71%
Gord:
 
Prot:
 
Carbs:
114,06g
 
96,37g
 
22,83g
- -
qui 26: 1447 * 69%
Gord:
 
Prot:
 
Carbs:
105,64g
 
98,72g
 
26,47g
- -
qua 25: 1463 * 70%
Gord:
 
Prot:
 
Carbs:
110,44g
 
94,04g
 
30,86g
- -
ter 24: 999 * 48%
Gord:
 
Prot:
 
Carbs:
80,38g
 
52,13g
 
19,41g
- -
seg 23: 1504 * 72%
Gord:
 
Prot:
 
Carbs:
110,01g
 
100,75g
 
30,05g
- -
dom 22: 1471 * 70%
Gord:
 
Prot:
 
Carbs:
114,44g
 
91,28g
 
20,54g
- -
sáb 21: 1324 * 63%
Gord:
 
Prot:
 
Carbs:
101,97g
 
94,28g
 
10,60g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.