Calendário de Dieta de Roséanne - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
dom 28: 1024 * 102%
Gord:
 
Prot:
 
Carbs:
68,15g
 
49,04g
 
56,51g
- -
qua 24: 351 * 35%
Gord:
 
Prot:
 
Carbs:
8,94g
 
7,83g
 
65,38g
- -
fevereiro 2019
sex 8: 356 * 36%
Gord:
 
Prot:
 
Carbs:
16,55g
 
15,14g
 
38,69g
- -
dom 3: 989 * 99%
Gord:
 
Prot:
 
Carbs:
42,58g
 
31,03g
 
127,71g
- -
sáb 2: 1071 * 107%
Gord:
 
Prot:
 
Carbs:
55,78g
 
34,29g
 
112,75g
1827*  756
janeiro 2019
qui 31: 848 * 85%
Gord:
 
Prot:
 
Carbs:
23,07g
 
28,99g
 
132,59g
- -
qua 30: 1439 * 144%
Gord:
 
Prot:
 
Carbs:
71,50g
 
59,99g
 
141,81g
- -
ter 29: 947 * 95%
Gord:
 
Prot:
 
Carbs:
39,07g
 
26,22g
 
130,11g
- -
sex 25: 603 * 60%
Gord:
 
Prot:
 
Carbs:
22,56g
 
32,86g
 
66,09g
- -
seg 21: 368 * 37%
Gord:
 
Prot:
 
Carbs:
10,56g
 
14,87g
 
56,28g
- -
qua 16: 602 * 60%
Gord:
 
Prot:
 
Carbs:
14,15g
 
17,85g
 
104,39g
- -
sáb 12: 580 * 58%
Gord:
 
Prot:
 
Carbs:
18,95g
 
13,59g
 
90,57g
- -
qui 10: 480 * 48%
Gord:
 
Prot:
 
Carbs:
11,69g
 
15,81g
 
86,09g
- -
qua 9: 400 * 40%
Gord:
 
Prot:
 
Carbs:
11,53g
 
13,04g
 
64,36g
- -
ter 8: 450 * 45%
Gord:
 
Prot:
 
Carbs:
6,68g
 
11,56g
 
90,00g
- -
seg 7: 438 * 44%
Gord:
 
Prot:
 
Carbs:
8,76g
 
14,07g
 
78,89g
- -
dom 6: 363 * 36%
Gord:
 
Prot:
 
Carbs:
6,43g
 
10,58g
 
67,57g
- -
sáb 5: 343 * 34%
Gord:
 
Prot:
 
Carbs:
5,93g
 
10,71g
 
65,15g
- -
sex 4: 1141 * 114%
Gord:
 
Prot:
 
Carbs:
28,48g
 
51,45g
 
172,51g
- -
qui 3: 763 * 76%
Gord:
 
Prot:
 
Carbs:
35,67g
 
14,65g
 
100,19g
- -
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