Calendário de Dieta de summer_magic - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2018
dom 15: 333 * 24%
Gord:
 
Prot:
 
Carbs:
12,17g
 
11,95g
 
44,33g
- -
sáb 14: 825 * 59%
Gord:
 
Prot:
 
Carbs:
24,15g
 
53,54g
 
107,69g
- -
sex 13: 318 * 23%
Gord:
 
Prot:
 
Carbs:
4,97g
 
13,27g
 
56,52g
- -
qui 12: 912 * 65%
Gord:
 
Prot:
 
Carbs:
35,91g
 
57,32g
 
95,45g
- -
qua 11: 474 * 34%
Gord:
 
Prot:
 
Carbs:
16,43g
 
27,32g
 
54,62g
- -
ter 10: 866 * 62%
Gord:
 
Prot:
 
Carbs:
32,10g
 
60,63g
 
88,02g
- -
seg 9: 1019 * 73%
Gord:
 
Prot:
 
Carbs:
23,86g
 
73,89g
 
133,88g
- -
dom 8: 929 * 66%
Gord:
 
Prot:
 
Carbs:
31,35g
 
51,49g
 
118,94g
- -
sáb 7: 956 * 68%
Gord:
 
Prot:
 
Carbs:
25,31g
 
66,68g
 
123,59g
- -
sex 6: 295 * 21%
Gord:
 
Prot:
 
Carbs:
1,51g
 
6,55g
 
71,65g
- -
qui 5: 943 * 67%
Gord:
 
Prot:
 
Carbs:
34,15g
 
56,61g
 
111,62g
- -
qua 4: 908 * 65%
Gord:
 
Prot:
 
Carbs:
31,99g
 
57,29g
 
104,92g
- -
ter 3: 782 * 56%
Gord:
 
Prot:
 
Carbs:
14,31g
 
47,00g
 
130,65g
- -
seg 2: 885 * 63%
Gord:
 
Prot:
 
Carbs:
20,29g
 
41,73g
 
149,17g
- -
dom 1: 288 * 21%
Gord:
 
Prot:
 
Carbs:
1,45g
 
6,10g
 
71,63g
- -
março 2018
sáb 31: 883 * 63%
Gord:
 
Prot:
 
Carbs:
17,15g
 
61,58g
 
132,82g
- -
sex 30: 931 * 66%
Gord:
 
Prot:
 
Carbs:
28,35g
 
67,59g
 
107,68g
- -
qui 29: 939 * 67%
Gord:
 
Prot:
 
Carbs:
44,73g
 
74,90g
 
61,48g
- -
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