Calendário de Dieta de Danny_favareto - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2018
qui 26: - - 1827* -
qua 25: 1733 * 102%
Gord:
 
Prot:
 
Carbs:
99,20g
 
84,82g
 
128,60g
1805*  72
maio 2018
qui 31: 1117 * 74%
Gord:
 
Prot:
 
Carbs:
66,21g
 
51,21g
 
80,70g
- -
ter 22: 584 * 39%
Gord:
 
Prot:
 
Carbs:
39,35g
 
24,92g
 
33,17g
1942*  1358
dom 20: 431 * 29%
Gord:
 
Prot:
 
Carbs:
35,12g
 
19,50g
 
10,08g
1453*  1022
sex 18: 824 * 55%
Gord:
 
Prot:
 
Carbs:
50,12g
 
31,22g
 
69,11g
1979*  1155
qui 17: 1423 * 95%
Gord:
 
Prot:
 
Carbs:
76,23g
 
54,04g
 
143,17g
1906*  483
qua 16: 662 * 44%
Gord:
 
Prot:
 
Carbs:
45,15g
 
28,96g
 
38,93g
1891*  1229
ter 15: 1093 * 73%
Gord:
 
Prot:
 
Carbs:
69,67g
 
63,05g
 
60,18g
1869*  776
seg 14: 502 * 33%
Gord:
 
Prot:
 
Carbs:
40,04g
 
25,10g
 
14,38g
1946*  1444
sex 11: 749 * 50%
Gord:
 
Prot:
 
Carbs:
44,68g
 
38,30g
 
54,37g
1942*  1193
qui 10: 1209 * 81%
Gord:
 
Prot:
 
Carbs:
68,00g
 
68,23g
 
85,97g
1459*  250
qua 9: 572 * 38%
Gord:
 
Prot:
 
Carbs:
32,32g
 
29,94g
 
43,02g
2052*  1480
ter 8: 1124 * 75%
Gord:
 
Prot:
 
Carbs:
57,06g
 
77,48g
 
75,02g
1942*  818
seg 7: 1093 * 73%
Gord:
 
Prot:
 
Carbs:
37,77g
 
81,94g
 
107,56g
1979*  886
dom 6: 460 * 31%
Gord:
 
Prot:
 
Carbs:
39,81g
 
22,31g
 
7,26g
1481*  1021
sáb 5: 923 * 62%
Gord:
 
Prot:
 
Carbs:
47,44g
 
34,94g
 
95,51g
1487*  564
sex 4: 950 * 63%
Gord:
 
Prot:
 
Carbs:
51,30g
 
51,13g
 
74,20g
1934*  984
qui 3: 1236 * 82%
Gord:
 
Prot:
 
Carbs:
77,93g
 
83,96g
 
50,22g
1934*  698
qua 2: 994 * 66%
Gord:
 
Prot:
 
Carbs:
32,49g
 
46,77g
 
129,99g
1475*  481
ter 1: 368 * 25%
Gord:
 
Prot:
 
Carbs:
7,46g
 
1,15g
 
76,96g
1487*  1119
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