Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 19: |
1223 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
94,90g |
|
112,53g |
|
-
|
-
|
| qua 18: |
1405 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
105,12g |
|
131,17g |
|
-
|
-
|
| ter 17: |
1166 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
91,87g |
|
120,64g |
|
-
|
-
|
| seg 16: |
1421 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,05g |
|
96,96g |
|
124,87g |
|
-
|
-
|
| dom 15: |
1204 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
95,20g |
|
123,20g |
|
-
|
-
|
| qui 12: |
1360 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
121,13g |
|
106,73g |
|
-
|
-
|
| qua 11: |
953 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
44,62g |
|
56,43g |
|
81,34g |
|
-
|
-
|
| ter 10: |
1323 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
44,51g |
|
118,18g |
|
112,93g |
|
-
|
-
|
| seg 9: |
1393 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,96g |
|
119,78g |
|
110,37g |
|
-
|
-
|
| dom 8: |
1372 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,77g |
|
120,43g |
|
91,55g |
|
-
|
-
|
| sáb 7: |
1333 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
105,87g |
|
97,54g |
|
-
|
-
|
| sex 6: |
303 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
25,52g |
|
23,78g |
|
-
|
-
|
| qui 5: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
115,89g |
|
119,57g |
|
-
|
-
|
| qua 4: |
1423 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
126,20g |
|
95,01g |
|
-
|
-
|
| ter 3: |
241 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,40g |
|
15,94g |
|
18,61g |
|
-
|
-
|
| dom 1: |
1094 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,49g |
|
87,97g |
|
105,97g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1323 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,81g |
|
78,93g |
|
121,11g |
|
-
|
-
|
| sex 30: |
1187 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,97g |
|
68,50g |
|
104,26g |
|
-
|
-
|
| qui 29: |
1129 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,32g |
|
83,34g |
|
79,48g |
|
-
|
-
|
| qua 28: |
1310 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
87,23g |
|
111,85g |
|
-
|
-
|
|
|
