Entradas Recentes de Alimentos e Exercícios
outubro 2022 |
sex 14: |
905 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,16g |
|
21,92g |
|
97,74g |
|
-
|
-
|
qui 13: |
1582 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
71,74g |
|
62,92g |
|
170,44g |
|
-
|
-
|
qua 12: |
1199 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,74g |
|
32,66g |
|
183,08g |
|
-
|
-
|
ter 11: |
1549 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
76,79g |
|
33,15g |
|
186,67g |
|
-
|
-
|
julho 2022 |
sex 29: |
247 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,44g |
|
5,71g |
|
21,54g |
|
-
|
-
|
abril 2022 |
sáb 16: |
233 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,12g |
|
10,76g |
|
34,03g |
|
-
|
-
|
qua 13: |
636 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
9,95g |
|
88,08g |
|
-
|
-
|
ter 12: |
950 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
58,34g |
|
52,83g |
|
53,62g |
|
-
|
-
|
fevereiro 2022 |
seg 7: |
783 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
16,32g |
|
64,45g |
|
1542*
|
759
|
julho 2021 |
sáb 31: |
613 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,07g |
|
17,97g |
|
91,45g |
|
-
|
-
|
fevereiro 2021 |
sex 12: |
544 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
16,62g |
|
70,32g |
|
-
|
-
|
qui 11: |
872 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
37,77g |
|
84,59g |
|
1668*
|
796
|
ter 9: |
780 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
49,35g |
|
94,38g |
|
-
|
-
|
janeiro 2021 |
sáb 30: |
335 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
13,88g |
|
19,14g |
|
-
|
-
|
sex 29: |
468 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
3,92g |
|
30,37g |
|
83,15g |
|
-
|
-
|
qui 28: |
444 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
25,12g |
|
30,84g |
|
21,88g |
|
-
|
-
|
qua 27: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,27g |
|
31,19g |
|
85,29g |
|
-
|
-
|
qua 6: |
713 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
39,83g |
|
59,93g |
|
-
|
-
|
ter 5: |
406 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
7,19g |
|
43,13g |
|
-
|
-
|
seg 4: |
701 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
28,90g |
|
94,63g |
|
-
|
-
|
|
|