Calendário de Dieta de bayuirawan - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2018
qua 9: 1660 * 92%
Gord:
 
Prot:
 
Carbs:
81,08g
 
93,58g
 
144,66g
- -
ter 8: 1830 * 102%
Gord:
 
Prot:
 
Carbs:
52,22g
 
94,63g
 
259,61g
- -
dom 6: 2294 * 127%
Gord:
 
Prot:
 
Carbs:
57,33g
 
87,67g
 
379,23g
- -
sex 4: 1963 * 109%
Gord:
 
Prot:
 
Carbs:
57,01g
 
107,88g
 
255,24g
- -
abril 2018
sex 27: 2266 * 126%
Gord:
 
Prot:
 
Carbs:
40,20g
 
134,07g
 
367,28g
- -
qui 26: 2285 * 127%
Gord:
 
Prot:
 
Carbs:
40,65g
 
141,15g
 
357,92g
- -
qua 25: 2204 * 122%
Gord:
 
Prot:
 
Carbs:
73,56g
 
119,65g
 
276,82g
- -
seg 16: 1476 * 82%
Gord:
 
Prot:
 
Carbs:
51,06g
 
92,67g
 
161,43g
- -
dom 15: 2022 * 112%
Gord:
 
Prot:
 
Carbs:
64,10g
 
103,10g
 
256,87g
- -
sáb 14: 2114 * 117%
Gord:
 
Prot:
 
Carbs:
53,34g
 
76,56g
 
358,96g
- -
sex 13: 2133 * 118%
Gord:
 
Prot:
 
Carbs:
49,91g
 
94,07g
 
335,76g
- -
qui 12: 2039 * 113%
Gord:
 
Prot:
 
Carbs:
82,55g
 
129,40g
 
196,51g
- -
qua 11: 1382 * 77%
Gord:
 
Prot:
 
Carbs:
52,60g
 
66,62g
 
159,73g
- -
ter 10: 1333 * 74%
Gord:
 
Prot:
 
Carbs:
29,64g
 
98,30g
 
180,34g
- -
seg 9: 1987 * 110%
Gord:
 
Prot:
 
Carbs:
42,23g
 
92,28g
 
333,57g
- -
dom 8: 1618 * 90%
Gord:
 
Prot:
 
Carbs:
44,47g
 
78,34g
 
234,76g
- -
sáb 7: 1971 * 110%
Gord:
 
Prot:
 
Carbs:
53,47g
 
117,52g
 
279,84g
- -
sex 6: 2114 * 117%
Gord:
 
Prot:
 
Carbs:
46,52g
 
131,62g
 
311,11g
- -
qui 5: 2436 * 135%
Gord:
 
Prot:
 
Carbs:
61,73g
 
123,93g
 
364,46g
- -
qua 4: 1921 * 107%
Gord:
 
Prot:
 
Carbs:
47,47g
 
125,66g
 
265,05g
- -
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