Calendário de Dieta de 고백숙 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2024
sex 9: 1526 * 90%
Gord:
 
Prot:
 
Carbs:
46,95g
 
46,43g
 
227,39g
- -
junho 2021
qui 17: 1260 * 74%
Gord:
 
Prot:
 
Carbs:
20,40g
 
42,63g
 
217,70g
1671*  411
dom 13: 181 * 11%
Gord:
 
Prot:
 
Carbs:
14,72g
 
10,00g
 
1,91g
- -
maio 2021
qua 19: 490 * 29%
Gord:
 
Prot:
 
Carbs:
14,10g
 
44,00g
 
35,50g
1416*  926
ter 18: 649 * 38%
Gord:
 
Prot:
 
Carbs:
34,95g
 
31,27g
 
50,60g
1417*  768
seg 17: 515 * 30%
Gord:
 
Prot:
 
Carbs:
8,12g
 
16,54g
 
60,58g
1402*  887
junho 2018
sáb 16: 216 * 31%
Gord:
 
Prot:
 
Carbs:
12,64g
 
15,01g
 
10,04g
1341*  1125
sex 15: 1670 * 239%
Gord:
 
Prot:
 
Carbs:
69,40g
 
25,84g
 
242,34g
2226*  556
qui 14: 743 * 106%
Gord:
 
Prot:
 
Carbs:
43,40g
 
28,65g
 
62,01g
3321*  2578
maio 2018
sáb 5: 6 * 1%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,00g
 
7,30g
1466*  1460
sex 4: 390 * 78%
Gord:
 
Prot:
 
Carbs:
26,46g
 
15,43g
 
21,49g
2328*  1938
abril 2018
qua 11: 773 * 155%
Gord:
 
Prot:
 
Carbs:
30,50g
 
13,30g
 
86,80g
- -
ter 10: - - 1287* -
seg 9: - - 2229* -
dom 8: 530 * 106%
Gord:
 
Prot:
 
Carbs:
10,50g
 
31,43g
 
74,55g
2697*  2167
sáb 7: 216 * 43%
Gord:
 
Prot:
 
Carbs:
6,45g
 
17,12g
 
22,36g
2189*  1973
sex 6: 417 * 83%
Gord:
 
Prot:
 
Carbs:
10,91g
 
21,70g
 
59,02g
3267*  2850
qui 5: 776 * 259%
Gord:
 
Prot:
 
Carbs:
10,91g
 
22,69g
 
167,86g
2934*  2158
qua 4: 257 * 86%
Gord:
 
Prot:
 
Carbs:
4,87g
 
12,68g
 
42,89g
2295*  2038
ter 3: 273 * 91%
Gord:
 
Prot:
 
Carbs:
5,65g
 
13,88g
 
40,88g
2647*  2374
seg 2: 88 * 22%
Gord:
 
Prot:
 
Carbs:
1,28g
 
5,99g
 
14,52g
1614*  1526
dom 1: 951 * 56%
Gord:
 
Prot:
 
Carbs:
42,32g
 
31,19g
 
122,98g
2345*  1394
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