Entradas Recentes de Alimentos e Exercícios
| fevereiro 2021 |
| seg 15: |
802 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
47,35g |
|
72,28g |
|
-
|
-
|
| dom 14: |
858 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
45,21g |
|
71,52g |
|
44,15g |
|
-
|
-
|
| ter 9: |
1204 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
48,22g |
|
188,13g |
|
-
|
-
|
| seg 8: |
1303 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
52,16g |
|
47,50g |
|
160,86g |
|
-
|
-
|
| qua 3: |
800 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
25,50g |
|
96,11g |
|
-
|
-
|
| ter 2: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,33g |
|
52,92g |
|
209,67g |
|
-
|
-
|
| janeiro 2021 |
| dom 31: |
912 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
47,30g |
|
97,23g |
|
-
|
-
|
| sáb 30: |
1110 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
60,16g |
|
163,83g |
|
-
|
-
|
| sex 29: |
1301 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
74,02g |
|
132,23g |
|
-
|
-
|
| qui 28: |
908 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
40,32g |
|
35,51g |
|
102,44g |
|
-
|
-
|
| qua 27: |
886 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
34,64g |
|
113,39g |
|
-
|
-
|
| ter 26: |
1193 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
54,91g |
|
144,30g |
|
-
|
-
|
| seg 25: |
1032 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
75,32g |
|
102,57g |
|
-
|
-
|
| dom 24: |
1312 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
71,59g |
|
151,22g |
|
-
|
-
|
| sáb 23: |
1281 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
57,65g |
|
85,84g |
|
103,36g |
|
-
|
-
|
| sex 22: |
1158 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,99g |
|
86,02g |
|
119,75g |
|
-
|
-
|
| qui 21: |
1359 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
63,51g |
|
156,53g |
|
-
|
-
|
| qua 20: |
889 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
48,38g |
|
108,81g |
|
-
|
-
|
| ter 19: |
859 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
43,47g |
|
95,84g |
|
-
|
-
|
| seg 18: |
1728 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
70,77g |
|
78,86g |
|
192,06g |
|
-
|
-
|
|
|
