Calendário de Dieta de Re - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2014
sáb 9: 346 * 23%
Gord:
 
Prot:
 
Carbs:
10,20g
 
11,20g
 
52,30g
- -
sex 8: 1361 91%
Gord:
 
Prot:
 
Carbs:
40,40g
 
62,80g
 
180,30g
2040  679
qui 7: 923 62%
Gord:
 
Prot:
 
Carbs:
35,35g
 
45,63g
 
100,95g
- -
qua 6: 1181 79%
Gord:
 
Prot:
 
Carbs:
54,16g
 
78,37g
 
92,78g
- -
ter 5: 1439 96%
Gord:
 
Prot:
 
Carbs:
46,04g
 
69,82g
 
183,07g
- -
seg 4: 1141 76%
Gord:
 
Prot:
 
Carbs:
48,90g
 
27,40g
 
144,50g
- -
dom 3: 1342 89%
Gord:
 
Prot:
 
Carbs:
56,08g
 
65,48g
 
144,56g
- -
sáb 2: 1254 84%
Gord:
 
Prot:
 
Carbs:
60,85g
 
44,40g
 
128,05g
- -
sex 1: 1243 83%
Gord:
 
Prot:
 
Carbs:
42,68g
 
56,57g
 
154,97g
- -
julho 2014
qui 31: 1243 * 83%
Gord:
 
Prot:
 
Carbs:
39,61g
 
54,92g
 
164,85g
- -
qua 30: 1096 73%
Gord:
 
Prot:
 
Carbs:
58,25g
 
27,95g
 
117,82g
1809  713
ter 29: 1181 79%
Gord:
 
Prot:
 
Carbs:
39,93g
 
81,04g
 
118,88g
2040  859
seg 28: 1185 79%
Gord:
 
Prot:
 
Carbs:
35,69g
 
65,98g
 
146,28g
2040  855
dom 27: 1311 87%
Gord:
 
Prot:
 
Carbs:
48,26g
 
64,96g
 
155,15g
- -
sáb 26: 1243 * 83%
Gord:
 
Prot:
 
Carbs:
45,31g
 
73,58g
 
125,97g
- -
abril 2014
ter 8: 1129 75%
Gord:
 
Prot:
 
Carbs:
26,86g
 
49,28g
 
176,62g
- -
seg 7: 912 61%
Gord:
 
Prot:
 
Carbs:
15,57g
 
51,15g
 
140,19g
- -
sáb 5: 1179 * 79%
Gord:
 
Prot:
 
Carbs:
40,00g
 
35,55g
 
168,45g
- -
sex 4: 1665 111%
Gord:
 
Prot:
 
Carbs:
77,60g
 
92,50g
 
151,30g
- -
qui 3: 1038 69%
Gord:
 
Prot:
 
Carbs:
37,72g
 
51,42g
 
123,39g
- -
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