Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
903 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
73,66g |
|
71,19g |
|
-
|
-
|
| sex 20: |
901 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
69,46g |
|
90,26g |
|
-
|
-
|
| qui 19: |
1062 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
99,56g |
|
99,08g |
|
-
|
-
|
| qua 18: |
1041 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
27,06g |
|
81,77g |
|
84,82g |
|
-
|
-
|
| ter 17: |
1530 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
81,56g |
|
78,23g |
|
126,75g |
|
-
|
-
|
| dom 15: |
1190 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
44,48g |
|
59,73g |
|
138,67g |
|
-
|
-
|
| sáb 14: |
1163 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
51,54g |
|
134,46g |
|
-
|
-
|
| julho 2024 |
| seg 22: |
1339 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
56,04g |
|
101,28g |
|
105,58g |
|
-
|
-
|
| dom 21: |
865 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
80,15g |
|
74,68g |
|
-
|
-
|
| sáb 20: |
978 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
98,27g |
|
75,23g |
|
-
|
-
|
| ter 16: |
806 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
49,15g |
|
108,27g |
|
-
|
-
|
| seg 15: |
1404 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
56,32g |
|
92,65g |
|
131,02g |
|
-
|
-
|
| outubro 2023 |
| dom 8: |
196 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
12,25g |
|
16,09g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
464 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,15g |
|
46,27g |
|
25,02g |
|
-
|
-
|
| junho 2022 |
| qui 16: |
881 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
19,99g |
|
142,23g |
|
-
|
-
|
| abril 2022 |
| ter 5: |
640 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,84g |
|
41,59g |
|
81,92g |
|
-
|
-
|
| dezembro 2020 |
| dom 13: |
758 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
46,89g |
|
95,47g |
|
-
|
-
|
| sáb 12: |
1371 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
66,42g |
|
118,48g |
|
-
|
-
|
| sex 11: |
1219 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
57,01g |
|
124,57g |
|
-
|
-
|
| qui 10: |
1073 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
56,10g |
|
135,26g |
|
-
|
-
|
|
|
