Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qui 17: |
1130 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
39,65g |
|
135,61g |
|
1596*
|
 466
|
| junho 2022 |
| dom 26: |
830 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
43,23g |
|
102,19g |
|
1610*
|
780
|
| sáb 18: |
676 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,79g |
|
39,79g |
|
88,09g |
|
-
|
-
|
| sex 17: |
1501 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
33,42g |
|
254,83g |
|
1603*
|
102
|
| qui 16: |
1941 *
|
176%
|
Gord: |
|
Prot: |
|
Carbs: |
105,88g |
|
92,04g |
|
156,51g |
|
-
|
-
|
| qua 15: |
1494 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
53,59g |
|
81,42g |
|
151,90g |
|
1610*
|
116
|
| ter 14: |
1714 *
|
156%
|
Gord: |
|
Prot: |
|
Carbs: |
49,50g |
|
80,94g |
|
242,99g |
|
1610*
|
 104
|
| seg 13: |
1500 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
45,48g |
|
70,89g |
|
199,84g |
|
1714*
|
214
|
| dom 12: |
2386 *
|
217%
|
Gord: |
|
Prot: |
|
Carbs: |
110,49g |
|
103,16g |
|
237,88g |
|
-
|
-
|
| sáb 11: |
846 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
29,25g |
|
103,80g |
|
-
|
-
|
| sex 10: |
1272 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
37,14g |
|
161,08g |
|
-
|
-
|
| qui 9: |
1291 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
62,24g |
|
74,42g |
|
101,99g |
|
-
|
-
|
| qua 8: |
1208 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,36g |
|
58,26g |
|
111,80g |
|
-
|
-
|
| dezembro 2019 |
| ter 10: |
1024 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
25,53g |
|
43,97g |
|
136,10g |
|
1459*
|
435
|
| seg 9: |
384 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
32,96g |
|
45,04g |
|
1474*
|
1090
|
| qua 4: |
250 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
4,00g |
|
37,00g |
|
1446*
|
1196
|
| ter 3: |
356 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
21,82g |
|
29,04g |
|
1446*
|
1090
|
| novembro 2019 |
| sex 29: |
1486 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
68,88g |
|
216,35g |
|
1433*
|
53
|
| dom 24: |
279 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,33g |
|
9,50g |
|
49,45g |
|
-
|
-
|
| sáb 23: |
1363 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
51,95g |
|
226,17g |
|
1440*
|
77
|
|
|
